Miles:
1309 total / 0 in 2013
Goal:

Recently finished the Chicago Marathon in 4:09. Looking to train and reach a sub four hour marathon in the near future.

Kevin Harley ran: on 07/08/12

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  • 4 miles
  • 00:30 time
  • 08:29 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.5 mi 00:30 08:29 pace

11 months ago