Miles:
2033 total / 345 in 2013
Goal:

Steady improvement, staying injury free, new marathon PR, having fun, 100 miles every month.

Kevin Butler ran: Tapering down for Nas...

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  • 8 miles
  • 01:03 time
  • 07:49 pace
  • 880 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around Lee Blvd and Mission Road 8 mi 01:03 07:49 pace

Tapering down for Nashville Marathon has begun. Looking forward to week of pasta and short runs.

about 1 year ago