Miles:
4862 total / 0 in 2014
Goal:

Meet great ppl and enjoy life.... Oh yeah and run... Maas !

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Kevin logged 4862 miles.

Last workout 11 months ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    Last entry 10 mi

    Last entry for me on dm. 50k on New Year's Day , then 12 hr race on the 18th.
    I've gotten bad about not logging my miles anyway.
    Take care everyone :)

  2. RUN
    Ph gym 11.25 mi

    Merry Christmas!!!

  3. RUN
    Rail trail 15 mi

    Greenway in Ashland city. Lots of downed trees after last nights bad storms

  4. RUN
    Ph gym 5 mi

    5 miles then core work with my 13 yr old who is taller than me now( I'm 6'2")

  5. RUN
    Ph gym 21 mi

    Cold and raining outside, so today was a treadmill day :)

  6. RUN
    Through town 8 mi

    Warm out tonight, but cold snap is coming this weekend :(

  7. RUN
    Ph gym 6 mi

    Started with a headache, hoped the run would help... Not today. Going home for Advil

  8. RUN
    Mb trails 7 mi

    Took my two teenagers this afternoon. Short on time before dark

  9. RUN
    Mb trails 8 mi

    Took two of my kids, 9 yr old is getting good at trials keeping up quite well :)

  10. RUN
    Ph 6 mi

    6 miles plus core work at the gym this morning :)

  11. RUN
    Ph gym 6 mi

    Surprised to see a fairly full gym this am. Nice to know I wasn't the only one who couldn't stay away :)

  12. walk
    Through town 2 mi

    Walked a couple miles with the wife earlier today :)

  13. RUN
    Ph gym 9 mi

    Errands to get done early , so... At the gym before 5 to get in some miles :)

  14. RUN
    Ph gym 5.5 mi

    Good run tonight, knee was bugging , but got it done

  15. RUN
    Ph gym 4 mi 00:30 07:30 pace

    I was really pushed for time , wasn't sure I could hold it, but I ran hard and fast