Kevin
One heck of a hot and humid day in Joplin. The race began at 6:30...at 75 degrees. Started out at a blistering pace trying to say with the 1:58 pace group. Was on track through 9 miles with a gr... read more
- Miles:
- 1736 total / 380 in 2013
- Goal:
Half-Fanatic Status in June and a sub 2:00:00 half marathon!
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Entries
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good 2013 Joplin Memorial Half-Mar... 13.1 mi 02:10 09:55 pace
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great Anytime Fitness 3.3 mi 00:33 10:00 pace
Daily treadmill. Warm in the gym today...85 outside later this afternoon.
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good Anytime fitness 3 mi 00:34 11:20 pace
Little tight with left quad. Feels like it's full of lactic acid. Hoping one more day will loosen it up.
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great OKC Half Marathon 13.11 mi 02:05 09:33 pace
Went very well through 7 miles. Was with the pace group for 2:00. Intestinal issues set me back. Still set a new PR by more than 10 minutes. Think I can do it at Joplin barring a recurrence or ... read more
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great Boston Strong Support Run 1.98 mi 00:19 09:25 pace
Lucy and T-Bird along for an evening 2 miler to show support for the victims of the Boston Marathon bombing. About 200 Tulsans along for the run at Fleet Feet downtown.
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great Riverside 5 mi 00:49 09:48 pace
Saturday at Riverside park. Last training run before the OKC Memorial.
Kevin
Glad you were ahead of me so you couldn't see my pity party. Love you!
8 days ago • Like