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Keva logged 327 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. FIT
    good Rowing In The Living Room 00:30

    Had an AWESOME time with my indoor rowing machine AGAIN! Did 30 minutes this morning! YEAH!

  2. FIT
    great Rowing Machine Happiness! 00:31

    I rowed for 30 minutes on my indoor machine while I watched Tyler Perry's Single Mom's Club.

  3. FIT
    blah Row, Row, Row my boat!!! 01:00

    Good Morning Y'all! I got it in! I rowed that imaginary boat for 60 minutes! LOL! YEAH!! #dailymile

  4. walk
    good Walking Outside! :) 3 mi 00:44 14:39 pace

    Did Hatha Yoga Vinyasa 2 days in a row earlier this week! Felt like walking today! :)

  5. walk
    tired Treadmill Walk-Run 4.4 mi 01:04 14:32 pace

    Went to workout with my sister! We had a blast! :)

  6. FIT
    great Danced For Almost An Hour! 3.22 mi 00:57 17:42 pace

    Danced For Almost An Hour with my iPod & Pedometer! It's getting COLD outside and I needed an alternative! So this is what I did! Had a great time this morning dancing to Chubb Rock, LL Co... read more

  7. walk
    great A Power Walk Outside! 4.04 mi 00:56 13:51 pace

    Took a GREAT brisk walk outside! I have beat my goal of completing 10 workout miles a week! I completed 11.83 workout miles in 4 days (and one of those days was a rest day)! YES!

  8. walk
    great POWER WALKING AROUND MY NEIGH... 3.29 mi 00:46 13:58 pace

    Today was a GREAT day to POWER WALK...SO I DID!!! LOL! What exercise did you do today?

  9. walk
    good POWER WALKING! Yeah!!! :) 4.5 mi 01:04 14:13 pace

    Took a nice brisk stole around my neighborhood! What type of exercise are you doing today? :)

  10. walk
    great Outside & on Treadmill 4.36 mi 01:07 15:22 pace

    3 miles outside, 1.36 miles inside! YEAH! My pace was slower, but I got more miles completed! Did a walk - jog approach & loved it! What are y'all doing today #thefunkymystic

  11. walk
    great Treadmill POWER WALKING!!! 1.75 mi 00:23 13:08 pace

    Treadmill POWER WALKING! Got it in....YEAH!!!

  12. FIT
    great Lunchtime Yoga! 00:20

    Yoga was great today!

  13. walk
    great POWER WALKING around my Neigh... 2 mi 00:28 14:00 pace

    I had an AMAZING POWER WALKING experience this morning! I inspired a beautiful spirit to start POWER WALKING and he lost 50 LBS! Check it out here! https://www.facebook.com/FunkyMysticRadio Peace!

  14. walk
    great POWER WALKING 'round the Block! 3.33 mi 00:48 14:20 pace

    Got it in Y'all! POWER WALKING is a great way to cleanse & elevate the energy system!! EZ Energy Calibration & Aura Cleaning! Lightworkers need to do this DAILY!!! Lay your burdens dow... read more

  15. walk
    good Treadmill on an incline! 2.19 mi 00:35 15:58 pace

    Got it in EARLY this morning! Had some time to connect with God/Spirit and see the BIG picture of why I should walk more constantly! POWER WALKING this morning was a blast! YEAH! #TheFunkyMystic ... read more