Miles:
8509 total / 145 in 2017
Goal:

Qualify for Boston and get faster at every distance.

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  • This Week time period

Entries

  1. RUN
    4 mi

    Short one with Nola and Cookie.

  2. RUN
    5.5 mi

    Tosa with Nola and Cookie

  3. RUN
    10 mi

    Running around Tosa

  4. RUN
    5 mi

    Nola - Fort Dodge

  5. RUN
    5 mi

    2 mile wu, 4 x 400, 1 x 800, .5 cd

  6. RUN
  7. RUN
    5 mi

    Marco Island

  8. RUN
    6 mi

    Marco Island

  9. RUN
    7 mi

    Marco Island

  10. RUN
    5 mi

    Nola and Cookie

  11. RUN
    3.1 mi

    Nola and Cookie

  12. RUN
    3 mi

    Nola and Cookie

  13. RUN
  14. RUN
    6 mi

    3 - Nola and Cookie

  15. RUN
    5 mi

    2 - Nola and cookie