Miles:
7341 total / 168 in 2016
Goal:

Qualify for Boston and get faster at every distance.

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  • 28 miles
  • 0:00 time
  • 2868 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
  3. RUN
    3.2 mi

    Fell down and went boom

  4. RUN
    6 mi

    Nola trails

  5. RUN
    5 mi

    Nola trails

  6. RUN
    7 mi

    Nola on the trails

  7. RUN
    Hart park 5 mi

    1/2 milers and 1/4 milers *with warm up and cool down it was a (5) mile day total.
    7:20, 7:24
    7:12, 7:06
    7:36, 6:48