Miles:
169 total / 0 in 2013
Goal:

Complete the Savannah Rock'n'Roll Marathon on November 5th, 2011. Time will be in the 4hrs 30 minute mark, but would love to come in under!

Kerstin Ramus ran: Awesome early morning...

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  • 6 miles
  • 01:01 time
  • 09:49 pace
  • 792 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Monteith, 21, 30 Loop 10 km 01:01 09:49 pace

Awesome early morning long run (5am), Lunabar as breakfast, and 30 ounces of water (very much needed) for the way. Switched from FuelBelt to Nathan and love it! Especially the "rescue" bottles. Humidity is awful. But if I train and am able to run in this mess, November 5th will be "easy"!

about 2 years ago

  • Takis K.
    Takis K.
    Takis K.

    Awesome 10K Kerstin! You're right this R&R Marathon will be a piece of cake in Nov. (I think) :)

    about 2 years ago • Like

  • Kerstin R.
    Kerstin R.
    Kerstin R.

    I'm just hoping I didn't bite off more than I can chew ;-)

    about 2 years ago • Like

  • Takis K.
    Takis K.
    Takis K.

    Plenty of time to be ready!!!!

    about 2 years ago • Like • 1 person

  • Dawn B.
    Dawn B.
    Dawn B.

    Ok, I must be dumb because I don't know what the "Nathan" is. What is it? And how is it better than the fuelbelt since I haven't used that either?

    almost 2 years ago • Like

  • Kerstin R.
    Kerstin R.
    Kerstin R.

    The Nathan is just a different make of a Fuelbelt. I wear it for my long runs 10k+

    almost 2 years ago • Like