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- 169 total / 0 in 2013
Complete the Savannah Rock'n'Roll Marathon on November 5th, 2011. Time will be in the 4hrs 30 minute mark, but would love to come in under!
Kerstin Ramus ran: Awesome early morning...
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- 6 miles
- 01:01 time
- 09:49 pace
- 792 calories
Awesome early morning long run (5am), Lunabar as breakfast, and 30 ounces of water (very much needed) for the way. Switched from FuelBelt to Nathan and love it! Especially the "rescue" bottles. Humidity is awful. But if I train and am able to run in this mess, November 5th will be "easy"!