Kerrie T. ran: I so needed a run thi...

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  • 4 miles
  • 00:40 time
  • 09:30 pace
  • 516 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Foggy, Cold Near Work w/ Mel! 4.25 mi 00:40 09:30 pace

I so needed a run this week and I finally got one with Mel- Tall Mom during our lunch hour today. It was much needed running, chatting, laughing and mathing? Yes, the two of us trying to figure out running math was...interesting. We saw an hawk and a great blue heron today, plus some ducks. Great run!

6 months ago

Gear
Weather
Calories
516