Kerri A. did a fitness workout: The foam roller is th...

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blah Foam rolling and Spin bike (low resistance, medium speed) 01:00

The foam roller is the best invention ever. I'm feeling about 75%, hopefully tomorrow I can get in a walk or a easy jog..we shall see!

  • Torrie
    Torrie

    Glad you're feeling better, that foam roller is amazing!

    over 6 years ago Like

  • Rebecca
    Rebecca

    So glad it worked your sore muscles out! I am sure you feel so much better!

    over 6 years ago Like

  • Kerri A.
    Kerri A.

    :) thanks for your advice! I'm glad you're only a text away when I have a question!!

    over 6 years ago Like

  • Rebecca
    Rebecca

    Your welcome! Anytime! :).

    over 6 years ago Like