Kerri A. ran: Woohoo!!!!!!!!!!! Tod...

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  • 13 miles
  • 02:15 time
  • 10:17 pace
  • 1741 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rock CF Rivers Half Marsthon 13.1 mi 02:15 10:17 pace

Woohoo!!!!!!!!!!! Today was just awesome. I shave over 14 minutes off my half from last year (same course) and over 8 minutes off my Brooksie Way half! :) I had some calf cramping around mile 10 but other than that it was pain-free. I can't imagine running the full in October though. Yikes. I'm going to have to be very diligent about my training!

  • Missy P.
    Missy P.

    Awesome job! Way to take 14minutes off last years Half! your going to rock your Marathon in October :)

    almost 7 years ago Like

  • Tim W.
    Tim W.

    Awesome job. Always improving that's great. You are going to rock that full marathon. Keep up the good work.

    almost 7 years ago Like

  • Kerri A.
    Kerri A.

    *shaved, oops :) Thanks!! :)

    almost 7 years ago Like

  • Rebecca

    Yeah!! Congrats on a great race and an awesome PR!! Over a minute per mile faster than a year ago. Sounds like all your training has done you well!! So great seeing you, if only for a moment! I am running a full in 4 weeks and I immediately thought at the finish line, "Oh my gosh, I have to do this and then another one?!?" ha :-)

    almost 7 years ago Like

  • Matt

    Congrats, Kerri! It's awesome that you shaved off so much time from both the 2011 Rock CF and the Brooksie Way, especially with some calf cramping during this race! You'll be fine running the full in October -- this is a great result to build from and there's plenty of time to train. :)

    almost 7 years ago Like

  • Jessica M.
    Jessica M.

    Congrats on your new PR!! Shaving 8 minutes off from your previous PR is amazing!

    almost 7 years ago Like

  • Torrie

    Congratulations on your PR Kerri!! Too bad we didn't get to meet =[ but hopefully we'll meet up at another race this year! Great job shaving so much time off from your other races - you are going to rock that marathon this fall!

    almost 7 years ago Like

  • Bill R.
    Bill R.

    congrats! i just hope to finish my first half in May and then, maybe, get some results like YOURS next year!

    almost 7 years ago Like1 person

  • Stephanie G.
    Stephanie G.

    Way to go!!! Had I run the 1/2, I expected a 2:15 finish...drats! way to go - that's a wonderful drop off your former time! HIGH FIVE!

    almost 7 years ago Like

  • Jocelyn Congrats

    Awesome!! 8 minutes, holy cookies!! That is fantastic!

    almost 7 years ago