Sean K. ran: Nice easy long run to...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:40 time
  • 09:51 pace
  • 1472 calories
  •  
  •  
  • 333 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ectefladjvgb%7ecpe%40f%40%7ch%7dmhbokhaqxhdohp%40ujpa%7bjjahab%5cgp%40bp%40ncva%40ntaejbasfejavb%40dhg%5cgghlob%40il%40bf%40pldfgd_ahfalx%40j%7c%40frf%40pgna%7cqb%40hhh%40dknabr%40zjvzt%40%5bcu%40oa%40%3f_%40fwja%40xwzm%40%7cadresgjavtl%40zcgbco%7cbe%40tdqz%40edbgsafbu%40haibzbe%40x%40g%40p%40i%40%60%40iavutaobqjmver%40%5c%5d%5eq%5cjxdbr%40nfpd%40ahpza%5ecl%3fh%5dfejbdth%40hchu%5cmjcl%40hnjnafep_%40t%5dlahhhzed%40ilu%40vdh%40n_%40bbgtaqp_%40jma%5drcralbgx%40q%40%7cbylxmp%40%7dbfy%40%40mbbs%5csl%40yxg%60%40%40zjf%40r%40natj%40  
good Nob Hill to Golden Gate 10.14 mi 01:40 09:51 pace

Nice easy long run to the bridge and back