- Miles:
- 2162 total / 44 in 2012
- Goal:
Sub-3:00 marathon
Sean K. ran: Really tried to push ...
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- 7 miles
- 00:56 time
- 08:17 pace
- 824 calories
- details
great
6.75
mi
00:56
08:17 pace
Really tried to push myself today. I haven't been able to make time to run for a few weeks, but I woke up this morning to a beautiful brooklyn sunrise and ran to the Williamsburg bridge and back. It felt great to be up early enjoying one of the first great days that we've had in the city. I am very happy with my pace and will look to build on it for the next few weeks.
On a side note, look for me handing out water on the W 67th street water station at the NYC half this weekend!


Glad you had such a good morning run! Good call on volunteering, too!
almost 2 years ago • Like
Sounds like a day to run for sure.. Always great to get up and at it early.
almost 2 years ago • Like