Sean
Great trail run with a buddy in Marin.
- Miles:
- 2162 total / 44 in 2012
- Goal:
Sub-3:00 marathon
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Entries
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RUN
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RUN
great San Francisco Half Marathon 13.1 mi 01:38 07:28 pace
Wow - this was an awesome race. It started out in the Golden Gate Park, sent you out along the ocean and then brought you back into the park for the finish. I haven't had much time to run as of l... read more
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FIT
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FIT
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FIT
great 01:30
Boxing for 1.5 hours at Polk street!
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FIT
great 01:30
Signed up for 4 week Boxing bootcamp for 1.5 hours in the morning every day for the next 4 weeks. Today was awesome!
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FIT
great 01:00
Boxing
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RUN
great Golden Gate Bridge 11.81 mi 01:33 07:52 pace
Amaaaaaaaaaaaazing run this morning. Woke up early and decided to run across the bridge as the sun was coming up over the city. One of the most beautiful things I've seen in a really long time.
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That sounds sooooo cool!!
27 days ago • Like
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West Coast!
27 days ago • Like
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RUN
great West Side run 5.5 mi 00:44 08:03 pace
Day 3 - One of my last runs in NYC for a while... perfect weather on the Hudson river front.
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Great Performance:
Nice run!!
about 1 month ago
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RUN
good Day 2 - Treadmill Miles 3 mi 00:25 08:19 pace
Kicked off day 2 of the 40 day challenge with a few treadmill miles. Here are the rules this time around:
1. I must run at least 3 miles each day for 40 days.
2. I will be permitted to push it of... read more -
RUN
alright Day 1 - Treadmill Miles 3.01 mi 00:26 08:47 pace
First run in awhile... In a big period of transition: moving jobs/coasts and my fitness has definitely slipped.
Gonna get the 40 day challenge going again. Let's call this day 1.
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RUN
good Treadmill Miles on the road 2 mi 00:20 10:00 pace
Tried to start the trip off on the right foot by taking two easy miles in the hotel.
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blah West Side 4 mi
Haven't run in a few weeks due to work/illness. Didn't feel terrific and I'm looking forward to taking a few days to go home and rest up...
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RUN
great Buckhead 1.98 mi 00:14:20 07:14 pace
Quick, super hilly loop with my little brother fresh off his 16th place finish in the GA state meet as a freshman!
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good NYC Marathon 26.2 mi 04:11 09:34 pace
Amazing race in the five boroughs of NYC! I probably shot out of the gate a bit quickly and miles 18-23 were not the most enjoyable for me. After getting over the wall, I felt fine and finished s... read more
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Great Performance:
Wow! Great time! WooooooT!
3 months ago
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You're an Inspiration:
Great run!! Congratulations!!
3 months ago
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Congrats on NYC and Chicago Sean! Two of the most exciting marathons... Boston next?
3 months ago • Like
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RUN
great Downtown Loop 9.52 mi 01:16 07:58 pace
Last real run before the NY marathon - felt pretty good!
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Great nearly 10m at a super pace.
4 months ago • Like
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RUN
I thought about doing that, but boxing is $$$
26 days ago • Like