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Kent logged 7172 miles.

Last workout over 3 years ago. Help get them back on track!

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  1. swim
    good 2 km 00:51 40:42 pace

    A lazy swim after sitting all day. It's been a while and I struggled in the end but still happy to be moving regardless of how slow.

    Cumulative distance for Swimming: 4 km/7 days, 9.75 km/14... read more

  2. swim
    good 2 km 00:48 38:14 pace

    Meant to go swimming yesterday afternoon but after packing up things to sell on ebay my back was not happy so I vegetated on the couch watching the x files. Back still sore but I thought after a ni... read more

  3. swim
    good 2 km 00:50 40:34 pace

    Finish work late, swim late, eat late and now getting to bed to go to work. Makes it a bit hard to squeeze in a swim on a more regular basis but I'm working on it. Nice night for a splash.

    C... read more

  4. swim
    good 2 km 00:52 41:46 pace

    Broke through to 2k! It wasn't as bad as I thought it would be. More a build up inside of my head than physical pain. Got easier the longer I was in the water. The only down side was having to... read more

  5. swim
    good 1.75 km 00:45 41:22 pace

    Longest swim in calm waters of Moss Vale pool. Felt like I could just keep going but a few hours later my body was pretty sore in a good way. Guessed the time as I didn't take any notice.

    Cu... read more

  6. FIT
    good 1.15 km 00:30 41:58 pace

    A quick swim before the swimming center closed so I couldn't do all of my laps. But still felt good all the way through.

    Cumulative distance for My Activities: 1.15 km/7 days, 1.15 km/14 day... read more

  7. swim
    good 1.4 km 00:36 41:34 pace

    Felt pretty slugish so it was more thrashing through the water than gliding but that's ok, at least I managed to swim.

    Cumulative distance for Swimming: 4.2 km/7 days, 7 km/14 days, 15.78 km... read more

  8. RUN
    good 5.63 km 00:31 08:59 pace

    Just cruising through the hood. Nice sunset with a pink sky and a close to full moon up above.

    Cumulative distance for Running: 11.03 km/7 days, 11.03 km/14 days, 79.04 km/28 days, 2108.93 km/... read more

  9. swim
    good 1.4 km 00:34 39:25 pace

    Nice and warm outside so going for a swim after a run felt pretty awesome. Swam well and moved well through the water.

    Cumulative distance for Swimming: 4.2 km/7 days, 7 km/14 days, 15.58 km/28 d... read more

  10. RUN
    good 5.4 km 00:31 09:19 pace

    Yay for actually getting out the door and running. Kept it nice and short just to see how the body held up and it seemed to feel ok. Will see how I pull up tomorrow and just might go and do it agai... read more

  11. swim
    good 1.4 km 00:35 40:20 pace

    Didn't do much last week so it was a lazy swim but glad it happened.

    Cumulative distance for Swimming: 2.8 km/7 days, 8.4 km/14 days, 15.38 km/28 days, 47.78 km/Year, 47.78 km/YTD
    Cumulative... read more

  12. swim
    good 1.4 km 00:34 39:05 pace

    Feeling really lazy so it was more of a win just getting out the door than doing the actual laps. Felt good to move.

    Cumulative distance for Swimming: 4.2 km/7 days, 10.38 km/14 days, 17.77 km/28... read more

    • Symon

      Can't imagine myself swimming for 1.4km - nice work :)

      over 3 years ago Like

    • Kent V.
      Kent V.

      Easier than going for a run for me at the moment.

      over 3 years ago Like

  13. swim
    good 1.4 km 00:35 40:20 pace

    Cumulative distance for Swimming: 5.6 km/7 days, 10.18 km/14 days, 19.98 km/28 days, 44.98 km/Year, 44.98 km/YTD
    Cumulative time for Swimming: 2:20/7 days, 4:14/14 days, 8:28/28 days, 20:08/Year, 2... read more

  14. swim
    alright 1.4 km 00:35 40:26 pace

    A bit tired and blah but I made it through the laps.

    Cumulative distance for Swimming: 5.4 km/7 days, 8.78 km/14 days, 19.77 km/28 days, 43.58 km/Year, 43.58 km/YTD
    Cumulative time for Swimming: ... read more

  15. RUN
    good 10.99 km 01:03 09:17 pace

    Just rambling along huffing and puffing. Haven't run in 3 days and feel as unfit as ever but go figure I managed to run a PR for this route so perhaps that is the real reason I was huffing and... read more

  16. FIT
    good 1.4 km 00:35 40:01 pace

    Was a bit tired but happy I made the effort to get wet. Was fine once I got going and in and out of focus from work to my breathing, kick etc.

    Cumulative distance for My Activities: 1.4 km/7 days... read more

  17. swim
    good 1.4 km 00:35 39:47 pace

    Much better swim and really tried to focus on kicking from my hips instead of floundering around. Got to the end of my laps with plenty of energy to do more but alas I ran out of time. Gives me hop... read more

  18. swim
    good 1.4 km 00:35 39:51 pace

    A easy swim after spending all day in front of the pc. Nice to strech out in the water.

    Cumulative distance for Swimming: 5.98 km/7 days, 8.38 km/14 days, 18.82 km/28 days, 40.78 km/Year, 40.78 k... read more

  19. swim
    good 1.2 km 00:30 39:51 pace

    I managed to keep my focus and got through all of my laps even though it was a bit tough but it got easier towards the end. Should of done another 200m! Perhaps tomorrow.

    Cumulative distance for ... read more

  20. RUN
    good 12.02 km 01:12 09:35 pace

    This felt pretty hard and really had me huffing and puffing at the beginning and wasn't quite sure how I was going to get up those hills but I managed it and even added the steepest hill twice... read more