Keni Kamaludin ran: Knew it was gonna qui...

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  • 7 miles
  • 01:32 time
  • 12:20 pace
  • 1546 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good KL City Day Run 2016: Pdg Merbok-BktTunku 12 km 01:32 12:20 pace

Knew it was gonna quite a toughie route but happy to be in my 'home' grounds. Managed to sustain a decent pace with Nizam in my general vicinity. First one beyond the 10k mark for this year. More to come, hopefully. And thanks for the bib, Faiz :)  #FindYourStrong