Miles:
1150 total / 0 in 2014
Goal:

Recover from injuries and be consistent with my running. My big 2011 goal is to beat my half marathon PR of 1:40:09

Ken Mello ran: on 06/15/11

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  • 6 miles
  • 00:54 time
  • 08:54 pace
  • 710 calories
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  • 810 ft climb
  • 158 max hr
  • 140 avg hr
    • Currently /5 Effort.
    effort /5
6.05 mi 00:54 08:54 pace