Site:
http://triken318.blogspot.com
Miles:
12763 total / 0 in 2017
Goal:

To become a decent swimmer. Really ready to move from a BOPer to a MOPer.

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Ken logged 12763 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    Lunch Run 5.07 mi 00:40 07:48 pace

    Another easy run with coworker.

  2. VELO
    blah Trainer 12.24 mi 00:36 20.3mph pace

    I hate riding on the trainer. It is a serious bore.