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Ken logged 658 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. FIT
    good Mt Feathertop to Harrietville 10.5 km

    ...a bit faster going down, ran sections with backpack on

  2. FIT
  3. RUN
    good Altona Circuit 8.08 km

    Great day for it! Gorgeous lazy day running along the Esplanade :)

  4. RUN
    good Eltham to Diamond Creek - Dia... 9 km

    Sweet run listening to Joe Satriani's Unstoppable Momentum through one of the most beautiful areas in Melbourne ;)

  5. RUN
    good Altona Circuit 8.08 km

    Good to rack 40k for the week first week in....now to keep it up! :)

  6. RUN
    good Altona Circuit 8.08 km

    Recovery run

  7. RUN
    good Altona Circuit 8.08 km

    ......been a while :)