Miles:
8516 total / 0 in 2013
Goal:

To still be riding at age 65 like my friend Connecticut Don.

Ken Cross rode: This week was tough. ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 139 miles
  • 08:30 time
  • 16.4 pace
  • 7996 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Tues - 54mi, Thurs - 43mi, Sat - 42mi 139 mi 08:30 16.4mph pace

This week was tough. I got these ride in but was unable to use my social media because I was too busy. Busy is good, plus I'm trying to cut down on social media dependance and I'm trying to interact with people in person or verbaly on the phone with no texting. Remember when we didn't have all these things that made our lives so much more complicated....... oops I mean easier? Does anyone out there work less or have more personal time, family time because of a smart phone, Ipad, or lap top? Sometimes you gotta ask yourself, Who is the Puppet and Who is the Master. I don't know This is just a rant...... Anyway I miss you guys/gals, Peace. P.S. I'll try to keep up on my posts.

  • Barry P.
    Barry P.

    great week Ken!! enjoy the rest of the weekend!!

    over 1 year ago Like

  • Mike S.
    Mike S.

    Great riding Ken. Totally agree on the social media Ken. I took a day off yesterday just to catch up on house stuff. I guess I'm goofing off too much to get things done on the weekends.

    over 1 year ago Like

  • Takeshi
    Takeshi You're an Inspiration
    You're an Inspiration:

    Great ride!

    over 1 year ago

  • Dale T. Nice Job
    Nice Job:

    Some great miles this week Ken.. Good work!

    over 1 year ago

  • Kevin M.
    Kevin M.

    Great miles pal

    over 1 year ago Like

  • Jason T.
    Jason T.

    consistent mile again Ken. Hopefully I can get some proper time on the bike over the next month. Bit of a slow October, but that seems to be a pattern for me.

    over 1 year ago Like