Ken Chin ran: felt good. did last 4...

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  • 12 miles
  • 01:47 time
  • 08:51 pace
  • 1710 calories
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  • 2963 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good waterfall glen long run 12.02 mi 01:47 08:51 pace

felt good. did last 4 @ 8 min pace