Site:
http://www.365competitors.com
Miles:
7194 total / 0 in 2019
Goal:

I am on the 7 year plan to BQ so 2013 is the year! 3:14 (BQ) and HM = 1:30!

Kenny B. ran: Humidity has been sti...

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  • 6 miles
  • 00:56 time
  • 09:19 pace
  • 824 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Recovery Run 6 mi 00:56 09:19 pace

Humidity has been stifling but thankfully today was only a recovery run because other days suffered some heat exhaustion.n