Miles:
405 total / 161 in 2013
Goal:

I never ran until January, 2010. Since then I've run numerous 5K & 10K races, and 2 half-marathons. My goal for 2013 is to run 3 half-marathons and 1 marathon.

Ken Berger ran: Cloudy, chilly, none ...

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  • 3 miles
  • 00:28 time
  • 10:08 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood and Ella Sharp Park 2.78 mi 00:28 10:08 pace

Cloudy, chilly, none of the predicted flakes yet.

about 1 year ago