854 total / 0 in 2018

I will run a 5k in under 30 minutes and complete the marathon in June in 5:15 or less.

Kelsey D. did a fitness workout: Lifted heavy today, t...

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great BodyPump 00:55

Lifted heavy today, tried to really challenge myself-my legs are still shaking from the killer squat and lunge sets! Had to wipe the sweat off the floor after I was done-gross I know, but it felt awesome!