854 total / 0 in 2018

I will run a 5k in under 30 minutes and complete the marathon in June in 5:15 or less.

Kelsey D. did a spinning workout: Amazing class this mo...

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great 00:45

Amazing class this morning-it was a teacher I hadn't been to before, I love all the teachers at my gym, but Wendy was super great today! Loved it!! I felt powerful and fast!! She kept telling us things like, "You're out in front." and super positive things like that-I like winning :) Even if it is an imaginary race!