Miles:
854 total / 0 in 2014
Goal:

I will run a 5k in under 30 minutes and complete the marathon in June in 5:15 or less.

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Kelsey logged 854 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. I've been going to the physical therapist for a bit now trying to work out these nasty IT band issues, that have turned out to be a bit more than just IT band problems. After x-rays, orthoped... read more

    • Stacy S.
      Stacy S.

      You have a great attitude! I don't know anything about biking, sorry to be of no help.

      over 1 year ago Like

    • Vinny
      Vinny

      www.marinbikes.com I own one and I'm very happy with it. I use it to crosstrain.
      I'm thinking you would like one of their hybrid models that can be used on the road or trail. Best advice I can give it go to a reputable bike shop and tell them what your looking to do. Keep us updated:)

      over 1 year ago Like

  2. RUN
    injured Turkey Hill with the Running ... 3.3 mi 00:38 11:26 pace

    I went on the inaugural run of the Nephi Running Club-you should all come :) Super fun, nice run! About 2.5 miles in my hip started to hurt, then my knee got really bad, I limped back to the car,... read more

  3. RUN
    great Yoga 01:00

    I am comically unflexible and I have terrible balance-I guess I really do need yoga! This was an amazing class! I loved it, I was breathing hard and it was a great workout!

  4. RUN
    injured Thanksgiving Point Half Marathon 13.1 mi 02:50 13:00 pace

    I am so proud that I was able to finish this one! I never would have made it without Hollie P. and Abbie T.! The first about 8 miles were fantastic- we were cruising and having fun! Then my hip ... read more

  5. RUN
    good 2.56 mi 00:30 11:43 pace

    Short and sweet, just a couple quick miles before the big race :)

  6. RUN
    alright 3.1 mi 00:36 11:45 pace

    Taking it really easy this week, hoping not to aggravate my hip more before the half on Saturday. This was a nice, easy run, I didn't start to hurt until about the last half mile, so I think ... read more

    • K R.
      K R.

      Great training miles! Hope you keep your hip healthy! Good luck on your half!

      over 1 year ago Like

    • Stacy S.
      Stacy S.

      Smart plan- good luck this weekend!

      over 1 year ago Like

  7. Shared Photo

    What an awesome day-a great event!

  8. Shared Photo

    Here we are pre-race. Me, my SIL and the friend we got to accompany for the 5K. She has a scowl because she was super disgruntled to have to wait for the race to start. Once we started she was h... read more

  9. RUN
    alright Miles for Smiles/Live Play Lo... 3.1 mi 00:40 12:51 pace

    What an awesome event! This was a fundraiser 5K. I was privileged to get to push a wheelchair participant for this race. She was loving it, squealing, waving and high 5ing everyone as we went! ... read more

    • Stacy S.
      Stacy S.

      What a great event! So seriously awesome!

      over 1 year ago Like

    • Alison T.
      Alison T.

      wonderful event! You will be blessed for doing this. Hope your hip calms down in a big hurry.

      over 1 year ago Like

    • Hollie P.
      Hollie P.

      good job Kelsey that looked like a really fun race!

      over 1 year ago Like

  10. RUN
    injured Long Run That Wasn't 9.25 mi 01:53 12:13 pace

    What a completely disappointing run! I set out for 15, but around mile 5 my hip pain resurfaced, by 8 it was really bad. I only made it 9 miles and had to call my husband to come pick me up. Oth... read more

  11. RUN
    good 3 mi 00:35 11:35 pace

    My hip is still bugging me, I didn't want to push it today...I'm still trying to decide if I'm going to attempt my 15 Wednesday or lay off and take it easy for a bit longer.

    • Vinny
      Vinny

      Hope you feel better by Wednesday. It's a hard decision to make. Good luck!

      over 1 year ago Like

  12. RUN
    great 3.06 mi 00:35 11:29 pace

    Today was a test to see how my hip would do since I hurt my hip Wednesday. I felt pretty good. This was a slow, short run, but I made it without any real pain, hopefully I can pick it back up nex... read more

  13. RUN
    alright 5.2 mi 01:02 11:57 pace

    Today was a chill, easy run, I didn't feel fantastic, but I made it up those hills :) My hip is kind of bothering me, hopefully I can get that worked out! I know I say this all the time, but... read more

    • Heather R.
      Heather R.

      People who aren't responsible shouldn't own dogs. Great work besting those hills though!

      over 1 year ago Like

    • Show 2 more comments...
    • Kelsey D.
      Kelsey D.

      I totally thought I was losing a leg today, this great big chocolate lab came barreling after me barking and growling, teeth bared and he didn't stop until he was 6 inches from me-I thought it was the end! I think I might start carrying a big stick or pepper spray, but I hate to do that!

      over 1 year ago Like

    • Connie M.
      Connie M.

      I saw you running and you inspired me for our long run this afternoon. Thanks:)

      over 1 year ago Like

  14. RUN
    great Veyo and Snow Canyon 14.5 mi 02:43 11:13 pace

    This is the longest I've ever run in my life! It was an incredible run with beautiful views down snow canyon. My brother dropped me somewhere up hwy 18 and I ran home. As we were driving... read more

  15. I need help from you southern Utah peeps. I'm going to be in St. George this weekend and I want to do my long 14 mile run but I have no idea where to go. I need suggestions. Oh and I would ... read more

    • Heather R.
      Heather R.

      I did a 12 miler down there last year. I just stuck to the main roads so I wouldn't get lost. I managed to find my way up a big @ss hill and get a good view of the city though.

      over 1 year ago Like

  16. RUN
    great 4.01 mi 00:45 11:07 pace

    Fabulous run in the rain! Felt pretty great, Hollie P. said we floated up the hill!

  17. RUN
    good 6.01 mi 01:08 11:21 pace

    The first few miles today were tough, but once I got into my groove it was fabulous! Beautiful weather and no dog run-ins, I consider that a success!!

  18. RUN
    good 12.03 mi 02:23 11:52 pace

    Ran forever today-at least that's what it felt like, there were lots of times I looked at my watch and couldn't believe how long we'd been running. This was tough, but so awesome at... read more

  19. RUN
    alright 4.1 mi 00:48 11:36 pace

    It was another rough one today...I have had a really stressful couple of days that didn't include enough water or calories so I was dragging and my calfs were cramping up. But I made it, I li... read more

  20. RUN
    good 3.01 mi 00:34 11:20 pace

    Good run today, my legs are still super tight, but it was a great run and the weather is absolutely perfect!