Kelsey
Really strong after such a long while off. I'm pleased.
- Site:
- http://www.kelseytoney.com
- Miles:
- 172 total / 0 in 2012
- Goal:
Be HEALTHY!
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Kelsey logged 172 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
great 1.38 mi 00:20 14:27 pace
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VELO
good Biking with Dmac 00:45
Omg. First time cycling outside the culdesac and I take us 20minutes from home and all over the hills. :)
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RUN
great 2 mi 00:21 10:30 pace
Just really wanted to move my legs today. My knee has been happier, but on the whole, I feel great. :D
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RUN
blah 2.5 mi 00:30 12:00 pace
Legs felt like lead, but at least I didn't quit.
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RUN
good 2.76 mi 00:30 10:54 pace
Ran another 30 minutes today... afterwork...while tired...and still kinda sick... and crampy. But I didn't stop. That is SO rad.
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RUN
tired 2.69 mi 00:30 11:12 pace
Went out to run for 30 minutes. It's been a LONG time. Wanted to stop for walk breaks several times, but I pushed through, and am proud to say I didn't stop. :)
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RUN
good 4 mi 00:44 11:03 pace
Super AMAZING run! Felt strong and steady!! Missed my girl nicci, though! (feel better!) :D
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RUN
great 2 mi 00:20 09:48 pace
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RUN
good 3.55 mi 00:39 11:00 pace
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Little vlog after my run tonight. :)
2 people liked what Kelsey shared -
RUN
tired 1.76 mi 00:19 10:46 pace
I ran out of gas before the 2 miles was up, because I just didn't have enough food in me to fuel the run. I also hate trying to squish a few miles in before tennis. argh. I'm glad I'll be rid of it... read more
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RUN
tired 3.01 mi 00:33 10:48 pace
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RUN
2.01 mi 00:20 09:59 pace
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Good job! Looks great!
about 2 years ago • Like
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RUN
2.01 mi 00:21 10:12 pace
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RUN
3.59 mi 00:39 10:49 pace
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RUN
2.23 mi 00:27 11:57 pace
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RUN
0.48 mi 00:09:05 18:51 pace
cool down walk...
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RUN
3.52 mi 00:39 11:02 pace
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RUN
alright 1.7 mi 00:19 11:11 pace
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RUN
3.12 mi 00:35 11:06 pace
Loading people...
Nice job!
12 months ago • Like