Site:
http://kelownaguy.blogspot.com
Miles:
4889 total / 1223 in 2012
Goal:

Multisport endurance. Focus on duathlons. Bare Bones Duathlon (May 12)

Friends (70)

  • Kelownagurl T.

    Kelownagurl T.

    Kelowna, BC, Run for Water Marathon in Abbotsford, BC on May 27, 2012

  • Rob B.

    Rob B.

    Fisherville, KY, Become a stronger runner at all distances. Improved health through exercise and diet. Clean eating rules!

  • Courtney

    Courtney

    Vancouver, BC, Sub 2:00:00 21.1km

  • Duane M.

    Duane M.

    Chilliwack, BC, * Run my way to health and happiness. * * Run for Water Marathon - May 27/12 *

  • Doug M.

    Doug M.

    Guilford, VT, Race a half marathon in Spring, 2012 and do some fundraising for Girls on the Run. Keep showing up at the local 5K and 10K races.

  • Runfasterdaddy

    Runfasterdaddy

    MA, Training for my next marathon, ultra-relay, triathlon and beyond.

  • Jason G.

    Jason G.

    Hope, ME, Midcoast 1/2 marathon March Fredericton Duncan Hadley Triathlon July Winning my age group as much as I can!

  • Stuart

    Stuart

    Fairfax, VA, To run and stay healthy. To finish a marathon under 4h.

  • Jaydub

    Jaydub

    Sydney Nsw, AU, M7 Cities Marathon - July | City2Surf - August | Keep improving with Crossfit

  • Mellissa

    Mellissa

    Kelowna, BC, hmmmm.. the half-iron is done... what now?

  • Jeff C.

    Jeff C.

    VA, Marathon

  • Jason S.

    Jason S.

    Kelowna, BC, Scorched Sole 50K on June 23rd. BMO Okanagan Marathon on October 7th.

  • Paula K.

    Paula K.

    Tallahassee, FL, a sub 30:00 5K!!

  • Barry L.

    Barry L.

    Baltimore, MD, Train and race hard, but enjoy the journey. Make as many person-to-person DM contacts as possible

  • Sheila K.

    Sheila K.

    US, Swim 100 yd in 1:14 or less AGAIN in 2011. San Fran Half Marathon in under 1:50. Train w/ Jenny for her first triathlon.

  • Aaron

    Aaron

    Penticton, BC,

  • Tom C.

    Tom C.

    Overland Park, KS, Finished my marathon, now on to the trails!

  • Michael S.

    Michael S.

    Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

  • Dane L.

    Dane L.

    Minneapolis, MN, I want to continue to improve as a runner and new triathlete.

  • Jake C.

    Jake C.

    Portland, ME, Sugarloaf Marathon, Pirate Tri, Pumpkinman 70.3

  • Stuart B.

    Stuart B.

    Oak Park, CA, The year of triathlon; from Sprint to Ironman!

  • James K.

    James K.

    Prattville, AL, To get back to a sub 1:30 half marathon in 2012..

  • Nik W.

    Nik W.

    Fall River, MA, Just having fun and keeping fit with crossfit and running.

  • John A.

    John A.

    Vernon, BC, 3:25:00 marathon

  • Dan M.

    Dan M.

    Fall River, MA, fitness, fun, and so on