Kelownagurl Tris ran: I went for my "get-10...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:02 time
  • 10:41 pace
  • 447 calories
  •  
  •  
  • 0 ft climb
  • 161 max hr
  • 146 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Gyro to downtown and back 9.41 km 01:02 10:41 pace

I went for my "get-100-km-this-month" run and made sure I went a bit over. Yay me! I was watching my HR not my pace so ended up running a bit faster than normal, again.

7C tights, LS tech, mid zero jersey,vest, hat, headband. It was dark so I had my flashing light.

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
447