Kelownagurl Tris rode: Trainer ride. Didn't ...

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  • 16 miles
  • 01:00 time
  • 15.5 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 146 max hr
  • 133 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 25 km 01:00 15.5mph pace

Trainer ride. Didn't get HR up very much. Garmin won't sync with speed sensor so guessed on kms.

about 3 years ago

  • Allen
    Allen Nice Job
    Allen Nice Job:

    a smiley face workout! Good work.

    about 3 years ago