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Kelownagurl logged 7803 miles.

Last workout 2 months ago. Help get them back on track!

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  1. RUN
    great 3.5 km 00:30 13:47 pace

    Estimated distance because Runkeeper was way off. 10 min warmup then 10 min of intervals (8sec hard 12 min walk) then 10 min cooldown.

  2. RUN
    great 2.2 km 00:24 17:33 pace

    Took Spartan out for a walk and ran about half the time. Trying to kick this jet lag. 24C mostly cloudy.

  3. walk
    great 2 km 00:25 20:07 pace

    Walked to the pub for Roast Beef Sunday Lunch.

  4. walk
    great 4.8 km 01:05 21:47 pace

    Our favourite loop. Warm and sunny.

  5. walk
    great 1.4 km 00:20 22:59 pace

    Walked into the village to pick up a newspaper.

  6. walk
    great 6.9 km 01:30 20:59 pace

    Erik and I took the bus into Canterbury and walked back home along the first part of the Via Francigena (an 1800 km pilgrimage route from Canterbury to Rome). We talked a lot about doing another Ca... read more

    • Matthew S.
      Matthew S.

      Was the Camino crowded? I'm thinking of doing it, but maybe via the Northern way (San Sebastian and Bilbao) due to my dislike of crowds. I've also given some thought to St. Cuthbert's Way.

      2 months ago Like1 person

    • Kelownagurl T.
      Kelownagurl T.

      It was quite busy, especially the closer we got to Santiago. I've heard the Portugal route is nice, less busy, but still well supported. Apparently the Northern route of the French Way is much more rustic. But you may like that. Lots of good info on this forum.

      2 months ago Like1 person

  7. walk
    great 5.2 km 01:10 21:39 pace

    Found a way to extend our favourite walk by a few hundred metres more. Got a full 5km and a bit. Muggy, warm, overcast.

  8. walk
    great 4.8 km 01:05 21:47 pace

    Another great walk with Jaffa - managed to avoid the rain.

  9. walk
    great 2.2 km 00:45

    Another walk around town. Made a few stops along the way.

  10. walk
    great 2.3 km 00:35 24:29 pace

    Walk around town because rain made the fields muddy.

  11. walk
    great 4.8 km 01:14 24:48 pace

    Our favourite loop, extended slightly. Erik really wants to run this loop some day. Hot and sunny.

  12. walk
    great 5.7 km 01:20 22:35 pace

    Did a 4.1 km walk in the morning, then walked to the pub in town in the afternoon.

  13. walk
    great 4.25 km 01:20 30:17 pace

    Two walks today. One nearby with Jaffa, and another 1.5 km in Petham.

  14. walk
    great 4.2 km 01:02 23:45 pace

    Took Jaffa out for a walk. Found a nice fairly level trail through the woods that would be nice for running - a 2km loop with a 2km to and from.

  15. walk
    great 3.25 km 00:55 27:14 pace

    Took Jaffa for a walk and stopped at the churchyard to look for family graves. Most of the stones are too worn to read.

  16. walk
    great 2 km 00:40

    Walking around Canterbury, mostly looking at used book stores.

  17. walk
    great 2.5 km 01:00

    Walking along the White Cliffs of Dover.

  18. walk
    great 3.6 km 00:50 22:21 pace

    Took a bit of a different route today. All the sheep were gone from one field and we can't figure out there they went. Have to look at the aerial map to see if we can figure it out.

  19. walk
    great 4 km 01:30

    Walking all over Canterbury. Time and distance approximate.

  20. walk
    great 3.25 km 00:46 22:46 pace

    Another day, another walk with Jaffa. A bitt shorter out and back today.