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Entries

  1. FIT
    great Home 00:15:00

    Yoga and stretching at home

  2. FIT
    great Home 00:20

    body weight exercises
    and hand weights route 10 reps each of 10 (arms)

  3. FIT
    great At home 00:15:00

    Did 15 min of Hight Intensity Interval Training at home. (dancing :) )

    2 min warm up
    15 sets of 8 sec hard, 12 secs easy
    5 min cool down

  4. walk
    great North Wootton 2 km 00:40

    Just a wander around the village to check things out. Met Tim and Felicity and ended up having tea at their place. No dogs this sit but lots of love walks around.

  5. walk
    great Norton 2 km 00:30 24:08 pace

    Last walk with the dogs before we head off to Wells, Somerset.

  6. walk
    great Norton 3 km 00:47 25:12 pace

    Another out back walk with the dogs. Only one more day of walking the dogs and then we are on our way to our last housesit!

  7. walk
    great Norton 3 km 00:50 26:49 pace

    Took the dogs for a walk along the footpath off the back road.

  8. walk
    great Norton 2 km 00:40

    It was threatening rain so I threw the ball for the dog in the back yard to tire him out then we took both dogs for a shorter out and back walk through some nice woodlands. I'd like to do thi... read more

  9. walk
    great Norton 2.7 km 00:45 26:49 pace

    Same route, same dogs. :)

  10. walk
    great Norton 2.7 km 00:45 26:49 pace

    Walking the dogs.

  11. walk
    great Norton 2.7 km 00:45 26:49 pace

    Another dog walk, same route.

  12. walk
    great Norton 2.7 km 00:45 26:49 pace

    Walked the dogs.

  13. walk
    great Norton, Bury St Edmunds 2.7 km 01:15

    Walked the dogs, threw the ball in the fields, and visited with a neighbour.

  14. walk
    great Norton, Bury St Edmunds 2.7 km 01:00

    Took the dogs for a walk with a 15 min ball throwing session in the middle of it.

  15. walk
    great Norton, Bury St Edmunds 3.9 km 01:10 28:53 pace

    Took the dogs for a walk in the fields near our new housesit.

  16. walk
    great 3.85 km 01:09 28:50 pace

    Took the dogs for a walk at our new housesit near Bury St Edmunds.

  17. RUN
    great Bretforton 4 km 00:30 12:04 pace

    Nice flat out and back run along the back lanes. A few walk breaks in the first half. Felt good over all.

  18. walk
    great Bretforton 2.9 km 00:41 22:57 pace

    Took Pom for a walk across the fields, and returned along the back lane.

  19. walk
    Bretforton 3.5 km 00:50 22:59 pace

    Another long walk with Pom in the evening.

  20. RUN
    great Bretforton 3 km 00:22 11:48 pace

    Went for an easy run out and back. Took a few short walk breaks. Haven't run in awhile. Had to wear my trail shoes on the road because that's all I brought to England.