Miles:
2144 total / 280 in 2014
Goal:

To live forever, oh and to have fun running, training for my 1st marathon after several halves. #HalfFanatic #FitFluential Ambassador

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  • 5 miles
  • 0:00 time
  • 563 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Hood 4.78 mi

    Nice run this morning with Janice S., Debbie and our favorite hood rat, Jack...the dog.

  2. RUN
    good Cool Hood 4.09 mi

    I was tired this morning, but I couldn't pass up the cooler temps. Fabulous! Did the first 3 with Janice S. and Debbie, and thing fished the 4th with Jack.

  3. RUN
    good In the Hood 4.01 mi

    Nice little 3 with Janice S. catching up and 1 more with the dog who was all "whooey...a whole mile?" Poor doggy. He doesn't know he's getting it again Thursday.

  4. RUN
    good Hoodrats 4.4 mi

    It was a tough one this morning. I think not eating before I went had a lot to do with it. Anyway...bumped myself up to 3:3 today. I think I'll sit at 3:3 a bit until it gets easier. Now I... read more

  5. walk
    great Family Day 2.4 mi

    Fun walk with the family on Riverside Drive.

  6. RUN
    great Hoodrats 4.22 mi

    Nice run before sunset with Debbie and Janice S. Then I couldn't cool off, so I ventured back outside to walk and ran into Janice doing the same thing, then Tina being tugged along by her dogs... read more

    • Tina R.
      Tina R.

      It was a nice morning to be out! Next time I'll let you walk Macy :)

      21 days ago Like

  7. RUN
    great Hoodrats Ride Again! 3.25 mi

    It's never appealing with at 5:45am it is 80. This morning I stuck with the 2:3 plan, and fortunately for me Janice S. and Debbie were all down with it.

  8. RUN
    great Moving on Up 2.72 mi

    Run 1, Walk 3 was just too slow, so after the first interval I bumped it up to 2:3. It felt better, but one of my feet was screaming at the end. I think I'll just stay at 2:3 for a bit to not ... read more

  9. RUN
    great Yes! 2.88 mi

    Finally got released to run after 3 months of being off...yay! Although mentally it was hard starting at the beginning again, my body, especially the foot that didn't get the cortisone shot, w... read more

    • Jen F.
      Jen F. Nice Job
      Nice Job:

      Congratulations, Kelly!!!

      about 1 month ago

    • Ellen M.
      Ellen M. Nice Job
      Nice Job:

      You are so right! Even if you take MONTHS off, you never start from that beginning again.

      about 1 month ago

  10. RUN
    tired Ooooooouch 3.02 mi

    Man. It didn't occur to me that second day back would be tougher than 1st day back. Lots of walking this time.

    • Jen F.
      Jen F.

      Okay, you got me. I got my sorry butt out the door this morning too. Sorry your foot is still bugging you!

      3 months ago Like

  11. RUN
    good Wha-at...I'm back! 3.8 mi

    I was totally nervous about getting started again after this injury, and I told my running buddies that I barely slept worrying about this morning's run. I discovered, however, that even with ... read more

  12. walk
    great Back! 2.75 mi

    No pain from PF...nice stretch after.

  13. walk
    Recovery Walk 1 mi

    I was able to walk a mile pain free. Pretty happy about that.

  14. RUN
    good Swim Route 5.5 mi

    Took a nice little detour running through the Union Band.

    Thanks Janice for venturing out with me.

  15. walk
    good Swim Walk 3.6 mi

    Weather was beautiful tonight and everyone was out to enjoy it.

  16. RUN
    good Hoodrats 4 mi

    73 is better than 93. The dog who hasn't had his summer cut yet certainly thought so.

  17. walk
    good Swim Walk 3.5 mi

    Holy moly. Who turned off Spring?

  18. RUN
    Hoodrats and the Dog 4.36 mi

    Enjoyed getting back to the early morning runs of almost summer. The dog after during my cool down did too.

    Thanks Tina R. and Michele B.