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Kelly logged 30415 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. FIT
    good Cycled to work and back 7.69 km 00:23 04:50 pace

    Going to start adding these to Strava since I've been doing them a lot.

  2. walk
    great Afternoon hike w family 10 km 02:00 19:18 pace

    It was a beautiful day here. I wanted to go for a bike ride but it was family time so we all went to Jack Point. My daughter didn't want to walk much so I carried her on my shoulders most of... read more

  3. VELO
    blah Went out for a ride & lost my... 42.91 km 01:41 15.8mph pace

    Sad day here. My dad has been in palliative care. I was with him just before my bike ride. Somewhere on my ride he went on his own special journey. RIP dad. Love you beyond words. You can rest now.

  4. I can't upload my Garmin 520 to Dailymile anymore. The Sync with plugin doesn't work on all 3 browsers I use. Chrome, Firefox and Safari. Anyone else have this problem? Do you all upl... read more

  5. RUN
    good Very cold morning ride 30.22 km 01:14 03:57 pace

    Black ice was mostly gone by the time I left but it was windy and cold. Bike was tar and feathered with salt and sand that laces the roads. But the sun was out.

  6. I'm back!!! Moving to a different country takes more busy time and energy than I expected. Happy to be back on DM. Hope you're all well. Happy holidays to all of you. See you out the... read more

  7. RUN
    alright My Last ride in Japan. Last g... 38.33 km 01:41 04:15 pace

    Very sad day for me today. My favorite thing to do in Japan is riding the great mountains of Gunma with Da Boyz group. Sadly, today I leave my friends and my love for this country as I go to Canada... read more

  8. VELO
    good Morning ride with the boyz on... 66.29 km 02:56 14.0mph pace

    Last Wednesday ride here in Japan. It is as hot as summer here today. Crazy. Fall colors everywhere in the mountains. Beautiful ride with great friends. I will sure miss this

  9. VELO
    good morning ride with Da Boyz 41.75 km 01:51 14.1mph pace

    beautiful morning for a group ride.

  10. RUN
    Windy sunny ride 45.84 km 01:46 03:43 pace

    Beautiful fall day.

  11. VELO
    good Easy paced morning ride with ... 67.12 km 03:01 13.8mph pace

    The fall colors are starting to show around here. It was a beautiful morning with good company.

  12. VELO
    good 1st ride on the broken toe. ... 62.86 km 02:11 17.9mph pace

    Had a run of reasons to be off the bike lately. Eye surgery and now the broken toe. But good news is all is well and it was a beautiful day out there for a ride. Legs are a little weak from the ... read more

  13. VELO
    good Morning ride with Da Boyz 50.2 km 02:22 13.2mph pace

    One of my favorite times of each week is the early morning Sunday group rides with Da Boyz. Today Ka chan took us on a new road for about 5 km. It was fun trying to guess where it would come out.... read more

    • Richard G.
      Richard G.

      well done on the ride with a cold! There was a nasty strain that went around here in winter which put people out of action for about a month with a severe cough and chest congestion.

      about 1 year ago Like1 person

    • Kelly P.
      Kelly P.

      Richard, that seems to be what I and others that I know have. Head feels fine but the lungs and phlegm and coughing won't go away. Are you enjoying the warming of the spring?

      about 1 year ago Like

    • Richard G.
      Richard G.

      Yes enjoying the warmer spring mornings but not looking forward to summer at all!

      about 1 year ago Like1 person

  14. VELO
    alright Riding sick.... 30.22 km 01:05 17.4mph pace

    30 KM was plenty for me today. Feeling under the weather. Speaking of which it's suppose to rain yet again tomorrow. That's why I got out there today despite this cold. It was windy but ... read more

  15. RUN
    good Evening ride over Katashina. 71.59 km 02:25 03:14 pace

    It was a little cold on the other side of the mountain. Still wearing bib shorts and jersey but might be a little cocky.... Glad to have a sunny day after the rain yesterday.

  16. VELO
    good First ride after eye surgery. 64.24 km 02:27 16.3mph pace

    Weather was fantastic. It's just a matter of finding time between work, a guest from Canada, prep for the move to Canada and the eye surgery. Fortunately today I had a couple hours. Felt gre... read more

    • Richard G.
      Richard G.

      nice ride Kelly you are going to miss the riding in Japan what part of Canada are you going to?

      about 1 year ago Like1 person

    • Kelly P.
      Kelly P.

      Richard - I will most definitely miss the riding in Japan. Some amazing roads and views around here. We are moving to Vancouver Island to my hometown. A place called Nanaimo. Have you ever been to Canada?

      about 1 year ago Like

    • Richard G.
      Richard G.

      Kelly- I haven't but my wife has been to Canada and said it was very nice. She said she would like to go there again so we may visit one day.

      about 1 year ago Like1 person

    • Kelly P.
      Kelly P.

      Well, you and your family have a place to stay and a chaperon if you want. I've been spoiled with hospitality my 20 years in Japan and it's my time to give back. Food for thought Richard.

      about 1 year ago Like1 person

  17. VELO
    good After work post race easy Ride 50.99 km 02:00 15.8mph pace

    It was a nice day out there so wanted to give the legs a spin before the next typhoon comes through. Took it easy because the legs were a little heavy still from Sunday's race.