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Entries

  1. Kelly T.'s Photo Kelly
    RUN
    great Run in the Pines - Sly Park 8.9 mi 02:08 14:22 pace

    Beautiful day for a trail run. This one was billed as a 10 miler but was a little short. I hadn't run for about 9 days. Life has just been too busy and complicated. I think the rest did me... read more

    5 days ago via Garmin   
  2. Kelly T.'s Photo Kelly
    RUN
    good In da 'hood 4.1 mi 00:40 09:48 pace

    Much needed run to get rid of some work related frustration. Negative splits on a somewhat windy afternoon felt great! 10:13, 9:54, 9:52 and 9:45.

    14 days ago via Garmin   
  3. Kelly T.'s Photo Kelly
    RUN
    great Tuesday Night Fun 3.01 mi 00:30 10:00 pace

    What a difference a couple of days can make! Had a great run with Kat D. (we missed The Jesse though). After a 3 day headache and the water retention issues it was so nice to feel good and run.

    16 days ago via Garmin   
  4. Kelly T.'s Photo Kelly
    RUN
    good 11.75 mi 02:09 10:57 pace

    Nice lap around the lake with The Jesse, Capn Jon, Kat D. and Bill C.. Felt great the first half of the lap and sluggish the second half. I've had a water retention issue since the marathon ... read more

    20 days ago via Garmin   
  5. Kelly T.'s Photo Kelly
    RUN
    great Big Sur International Marathon 26.2 mi 05:28 12:30 pace

    My second time at Big Sur did not disappoint. It was just as tough and just as beautiful I remembered it from last year. The other runners and the views were spectacular. I felt even stronger on... read more

    25 days ago via Garmin   
  6. Kelly T.'s Photo Kelly
    RUN
    great Shake out run with Bart Yasso 2.75 mi 00:28 10:10 pace

    Second beach run of the day with Bart Yasso and some of the Runners World Challenge runners. Had a nice chat with Amby Burfoot while on the run!

    27 days ago via Garmin   
  7. Kelly T.'s Photo Kelly
    RUN
    great Asilomar Beach 1 mi 00:11:20 11:17 pace

    Great barefoot run at 6:30 AM!

    27 days ago via Garmin   
  8. Kelly T.'s Photo Kelly
    RUN
    great Tuesday Nigh Fun 3 mi 00:30 10:07 pace

    Nice run with my girls, The Jesse and Kat D.. A bit on the warm side though and wished I had brought along water. 5 days until Big Sur!

    about 1 month ago via Garmin   
  9. Kelly T.'s Photo Kelly
    RUN
    great Lake Natoma Out and Back 15 mi 02:41 10:42 pace

    Great long run today with The Jesse and Kat D.. Thought a lot about the victims in Boston while I was out on the road this morning. Feeling very grateful that I'm still feeling strong and rea... read more

    about 1 month ago via Garmin   
    • Joe R.
      Joe R.
      Joe R.

      It was nice seeing you. I'm jealous about that Big Sur thing. You will love it I am sure.

      about 1 month ago • Like

    • Kelly T.
      Kelly T.
      Kelly T.

      It was so much fun last year. I can't wait to run it again!

      about 1 month ago • Like

  10. Kelly T.'s Photo Kelly
    RUN
    great Hill Repeats on The Only Hill... 5.08 mi 00:47 09:11 pace

    Great workout! My goal tonight was to get at least one repeat to under 2 minutes and I nailed it on my 3rd try. The headwind on the second set of repeats SUCKED. I'm so done with the wind. 1... read more

    about 1 month ago via Garmin   
  11. Kelly T.'s Photo Kelly
    RUN
    great Tuesday Night Fun 4.02 mi 00:42 10:21 pace

    Tuesday night fun with the girls. Have I mentioned how much I hate running in the wind? If not, I do. Oh and the rain was an interesting twist. Overall felt great and ran negative splits (11:06... read more

    about 1 month ago via Garmin   
  12. Kelly T.'s Photo Kelly
    RUN
    great 9.11 mi 01:41 11:03 pace

    Nice easy Satuday long run with The Jesse and Kat D..

    about 1 month ago via Garmin   
  13. Kelly T.'s Photo Kelly
    RUN
    good Franklin Overpass 4.04 mi 00:39 09:38 pace

    Thursday night hill repeats with The Jesse, Kat D. and Capn Jon. I am really tired today and had been dreading hills all day. Not a bad workout though. .24 mile x 7 (2:05, 2:10, 2:13, 2:12, 2:14... read more

    about 1 month ago via Garmin   
  14. Kelly T.'s Photo Kelly
    RUN
    good Tuesday Night Fun 3.01 mi 00:34 11:19 pace

    Nice little recovery run with the girls. I hate the wind!

    about 1 month ago via Garmin   
  15. Kelly T.'s Photo Kelly
    RUN
    great Running of the Elk Half Marathon 13.19 mi 02:06 09:33 pace

    I spent the morning on the race course with some of my best buddies The Jesse, Capn Jon, Kat D. and Bill C.. Although I couldn't hang with the 2 hour pace group past 5 miles I did PR!

    about 1 month ago via Garmin   
  16. Kelly T.'s Photo Kelly
    RUN
    great 5.17 mi 00:52 09:57 pace

    GREAT run with The Jesse, Capn Jon and Kat D.. Took it easy the first couple of miles and then picked it up to race pace. I'm really looking forward to racing tomorrow and feeling really goo... read more

    about 1 month ago via Garmin   
  17. Kelly T.'s Photo Kelly
    RUN
    great Tuesday night fun with Jesse 2.02 mi 00:22 11:03 pace

    Nice, super easy run with The Jesse. I love taking it easy on race week!

    about 1 month ago via Garmin   
  18. Kelly T.'s Photo Kelly
    RUN
    great Auburn 19 mi 04:28 14:06 pace

    Great run with The Jesse and Capn Jon. We pushed harder than normal and it felt great. Mile 7 to 8 was extremely difficult as it was all uphill. I was pretty tired the last few miles but overall... read more

    about 1 month ago via Garmin   
  19. Kelly T.'s Photo Kelly
    RUN
    great Franklin Overpass Hill Repeats 3.5 mi 00:35 09:53 pace

    Met up with The Jesse, Kat D. and Capn Jon for a little hill torture. Felt surprisingly strong considering all the physical work I've been doing. Looking forward to heading up the hill this ... read more

    about 1 month ago