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Kelly logged 91 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good Bike (30 minutes, 6.09 miles)... 7.84 mi

    Good workout today. Felt good!

  2. FIT
    good Bike (30 minutes, 6.08 miles)... 7.25 mi

    Better than yesterday! Had to cut it a little short to go to the dentist...would have preferred to stay at the gym!

    • P
      P

      Good job squeezing in your biking and treadmill workouts this morning! Every bit counts. :)

      almost 6 years ago Like

  3. FIT
    alright Lower body workout, bike (20 ... 5.2 mi

    Decent workout after a week off, but I can definitely tell the difference a week makes. Time to get back to real workouts again!

  4. FIT
    Lower body workout, Bike (30 ... 8.09 mi

    Good workout. Too bad I'm not gonna be able to get to the gym for the rest of the week and most of next week. I'll have to get some hiking in while I'm out of town, I guess. Just ... read more

  5. FIT
    good Lower body workout, Bike (30 ... 8.12 mi

    Feeling pretty unmotivated the past two days, so it was just an okay workout. Hoping to pick up the pace tomorrow.

  6. swim
    good 1 hour 1000 yd

    About the same pace as Tuesday, but I'm sure it will improve as I get used to this new activity. I'm still catching my breath between laps, but not between pool lengths, so that's a... read more

  7. FIT
    good Biking (30 minutes, 7 miles) ... 8.75 mi

    Good workout today. Did a harder program on the bike, so my legs were a little sore. Hopefully it will be worth the extra work! Going swimming later, too!

  8. FIT
    good Lower Body Workout, Bike (30 ... 7.85 mi

    Had a headache, but went to the gym anyway. Kind of dragged during parts of the workout, but finally got rid of the headache. Felt great when finished, just because it was one of those "push... read more

  9. FIT
    good Bike (30 minutes, 6.09 miles)... 7.15 mi

    Allergies still bothering me, but I made it to the gym. Now it's time to get back to using Daily Mile to record what I'm doing!

    • P
      P Nice Job
      Nice Job:

      Good job sticking it out in spite of your allergies!

      about 6 years ago

  10. swim
    good 20 laps 1000 yd

    Good start. Had to stop between laps quite often, but everyone needs to start somewhere.

    • Rachel B.
      Rachel B. Nice Job
      Nice Job:

      I wish I could swim (ironic, considering my hubby is a swim coach and all three of my kids swim)! I do an elegant doggie paddle. I need to learn the basic strokes so I can better cross train. Good job!

      almost 6 years ago

  11. VELO
    blah Lower Body Workout and Bike a... 6.11 mi 00:30 12.2mph pace

    Lower body workout at the gym and 30 minutes on the bike. Felt sick the whole time I was there...kinda nauseous. This was enough to manage on a day when I felt so crappy.

  12. FIT
    great Bike and Lower Body Workout 6.55 mi 00:30 04:34 pace

    Lower body workout at gym and 30 minutes on the bike.

  13. FIT
    good 01:45

    1 hour, 20 minute hike and 25 minute hike consecutively.

    • P
      P

      Great job, Kelly! Sounds like fun. :)

      almost 7 years ago Like

  14. FIT
    Strength Challenge & Leg Lifts

    Situps: 75
    Pushups: 26
    Squats: 83
    Ab Leg Lifts: 36
    Side Leg Lifts: 45

  15. FIT
    good 02:30

    Hiking at Weikert - 2 1/2 hours

  16. FIT
    good Treadmill and Upper Body Workout 1.65 mi 00:30 18:10 pace

    Upper body workout and 30 minutes on treadmill @ Bucknell

  17. FIT
    Cardio, Lower Body, Squats, L...

    6.01 miles on bike (30 minutes)
    1.06 miles on treadmill (20 minutes)
    Lower Body Workout at gym
    Squats W1D3: 79
    Side Leg Lifts: 45
    Inner Thigh: 45

  18. walk
    great Treadmill, Upper Body and Cor... 1.65 mi 00:30 18:10 pace

    Upper body workout at gym, plus 30 minutes on treadmill
    Core:
    Situps: 87, Situps at gym: 60, Total Situps: 147
    Did the wrong day, wrong column...who knows what I was thinking! At least that explai... read more

  19. FIT
    great Cardio, Lower Body Workout, S... 00:50

    6.10 miles on bike (30 minutes)
    1.15 miles on treadmill (20 minutes)
    Lower Body Workout at gym
    Squats W1D2: 71
    Side Leg Lifts: 36

  20. VELO
    great Upper Body, Bike, and Core Wo... 6.07 mi 00:30 12.1mph pace

    Upper body workout at gym, plus 30 minutes on bike
    Core:
    Situps W1D3: 64, Situps at gym: 60, Total Situps: 124
    Pushups W1D2: 18
    Ab Leg Lifts: 36