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Kelly logged 281 miles.

Last workout 12 months ago. Help get them back on track!

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Entries

  1. RUN
    2.6 mi 00:31 12:05 pace

    Something is better than nothing, right?

  2. RUN
    3.65 mi 00:45 12:20 pace

    Ick. There wasn't much (if anything) I enjoyed about that.

  3. RUN
    alright 2 mi 00:25 12:40 pace

    First time running on a treadmill in many, many years. Guess I'll have to get used to it since I'm running a January race :/

  4. RUN
    good 2.74 mi 00:35 12:48 pace

    Not a super fast run, but solid. Beautiful weather!

  5. RUN
    alright 2.53 mi 00:30 11:56 pace

    Not stellar, but I suppose thats what I can expect after only running once in all of September!

  6. RUN
    great 2.01 mi 00:22 11:03 pace

    Short run to prove to myself that I can run faster than I did last weekend - success!

  7. RUN
    alright Zooma Run 10k! 6.3 mi 01:19 12:32 pace

    Not great, but I finished and I'm alive!

    • Alicia
      Alicia Great Performance
      Great Performance:

      GO GIRL!!!!

      over 1 year ago

  8. RUN
    injured 2.25 mi 00:26 11:35 pace

    My foot has been hurting for the past week or so, but I felt like I needed to run at least some since my 10k is in 11 days and I have not been getting the miles in. :(

  9. RUN
    good 4.25 mi 00:54 12:41 pace

    Aside from still being sore from playing soccer earlier in the week, not too bad of a run. A little less mileage than was on my plan, but I didn't feel like killing myself since I was already... read more

  10. RUN
    good 4.55 mi 00:57 12:26 pace

    Pretty decent run considering the heat. Stopping half way to get some water may have been the best decision ever.

  11. RUN
    great 3.09 mi 00:36 11:39 pace

    This mostly well paced run is brought to you by an earlier conversation with Mindy !

  12. RUN
    alright 4.2 mi 00:51 12:09 pace

    Well. It went probably as good as I could've hoped. Running up the biggest hills in the last mile was not the smartest plan, but I survived.

  13. RUN
    good The Color Run! 2.64 mi 00:31 11:44 pace

    1) I'm not sure if the time/distance is quite right, I think my runkeeper app paused at some point and I'm not sure what the deal was but I'm pretty sure I was on the course for more... read more

  14. RUN
    good 2.04 mi 00:23 11:23 pace

    Not too bad considering it is 85 degrees outside!