Site:
http://kelly-nakamura.blogspot.com/
Miles:
1869 total / 387 in 2012
Goal:

Get a PR in the Carlsbad Half Marathon 1/23/11 Train for my 1st Marathon...San Diego Rock N Roll 6/5/11

Wall of Motivation (74)

  1. Gaby
      You're an Inspiration

    Congrats to the 3 of you!! on a workout

     
  2. Gena
      Nice Job

    Congratulations to all of you!! on a workout

     
  3. Jenn G.
      Nice Job

    Congratulations both of you!! on a workout

     
  4. Phong C.
      Good Luck

    Clock is ticking! Have fun tomorrow, let's hope we don't get rain :) on a workout

     
  5. Pamela R.
      Great Performance

    Whoo Hoo!! Great job! I keep telling myself it's time to get back to visiting... read more

     
  6. Pamela R.
      Nice Job

    You can do it!! on a workout

     
  7. Annette
      Nice Job

    I agree, yesterday was madness for me :P on a workout

     
  8. Gaby
      Nice Job

    Take care of yourself :) on a workout

     
  9. Gaby
      Great Performance

    Fantastic run!! on a workout

     
  10. Pamela R.
      Great Performance

    Hey Kathy, it's been a long minute. Looking great in the pic. Hope your summe... read more

     
  11. Ted
      Congrats

    Congrats!!! a great accomplishment! more to come? on a workout

     
  12. Adela M.
      Nice Job

    Great job Kelly!!! Congrats on finishing your first marathon :) on a workout

     
  13. Rose
      Congrats

    YAY Kelly! You've worked so hard for this - a well deserved terrific accompli... read more

     
  14. Gaby
      You're an Inspiration

    You did great!!! I enjoyed following your training and now the ultimate goal!!! on a workout

     
  15. Meg
      Congrats

    CONGRATS, CONGRATS, CONGRATS!!!! So happy you had such an amazing experience... read more

     
  16. Robin M.
      Good Luck

    enjoy! on a workout

     
  17.   Great Performance

    LOL - I have a whole treadmill series designed by her. She is a killer no mat... read more

     
  18. John L.
      Nice Job

    Alright Kelly! Get that work out of the way, enjoy the rest! on a workout

     
  19. Rose
      Congrats

    I knew you could do it! on a workout

     
  20. Gaby
      You're an Inspiration

    You are A-MA-ZING!!!! Congrats!! on a workout

     
  21. Kim R.
      Good Luck

    You can do it! Good luck! on a workout

     
  22. Pamela R.
      Great Performance

    You get with it and that's what's important!! Great job! on a workout

     
  23. Anna S.
      Nice Job

    Awesome job!! With each run I keep thinking, how in the world am I going to ... read more

     
  24. Gaby
      You're an Inspiration

    You are awesome for getting out there with this heat!!! You did fantastic, an... read more

     
  25. Gaby
      Nice Job

    You are doing awesome on your training! :) on a workout

     
  26. John L.
      Feel Better

    Feel better Kelly! Have you tried using a foam roller on it? on a workout

     
  27.   Great Performance

    Awesome work Kelly!! on a workout

     
  28. Gaby
      You're an Inspiration

    Wow, impressive miles in this heat and on the TM! on a workout

     
  29. Gaby
      Nice Job

    Great 7! I hope the shin heals soon! on a workout

     
  30. Pamela R.
      Great Performance

    There you go lady, get your groove on! on a workout

     
  31. Pamela R.
      Great Performance

    Great job Kell! As you mentioned you didn't have the energy but you pulled it... read more

     
  32. Gaby
      Nice Job

    i think it was because you were not feeling right from the beginning... next ... read more

     
  33. Gaby
      Nice Job

    Awesome finish!! on a workout

     
  34. Gaby
      Great Performance

    Great run and circuit!! on a workout

     
  35. Gaby
      Great Performance

    Woot! Great miles!! I hope the ankle gets better :) on a workout

     
  36. Gaby
      Great Performance

    Looks great!! Aren't 8's beautiful?? LOL :D on a workout

     
  37. Pamela R.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  38.   Nice Job

    Terrific Kelly! on a workout

     
  39. John L.
      Nice Job

    AWESOME! Long treadmill runs are some of my most difficult.. you did GREAT!! on a workout

     
  40. Gaby
      Nice Job

    Great class! on a workout

     
  41. Rose
      Good Luck

    Good luck on Sunday, Kelly! I'll be cheering for you all the way. You've done... read more

     
  42. Gaby
      Feel Better

    yeah baby!! You will rock it! on a workout

     
  43. Gaby
      You're an Inspiration

    You so rock! on a workout

     
  44. Pamela R.
      Great Performance

    Work outs are great until you have to use your legs and arms for other things... read more

     
  45. Pamela R.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  46. Pamela R.
      Great Performance

    Whoo Hoo.. on a workout

     
  47. Pamela R.
      Great Performance

    :-D on a workout

     
  48. Pamela R.
      Great Performance

    Whoo hoo!! on a workout

     
  49. Kerrie T.
      Nice Job

    Wow! Sounds like fun! on a workout

     
  50. Sarah A.
      You're an Inspiration

    Wow Kelly you are a machine! Way to rock it out this week :) on a workout