Site:
http://www.kandjcolorado.wordpress.com
Miles:
3455 total / 338 in 2014
Goal:

Continue to improve my running and fitness for the ultra marathon and other races in between.

Kelly Stevenson ran: ran w/ Stella dog. Le...

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  • 6 miles
  • 00:48 time
  • 07:58 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good to the Bluffs and back 6 mi 00:48 07:58 pace

ran w/ Stella dog. Legs felt good. I was quite parched after the run, like hurt to swallow, thirsty. Pushed my pace on miles 2 and 4 (mentally tough miles for me typically). Good run this evening.