- Site:
- http://www.kandjcolorado.wordpress.com
- Miles:
- 2073 total / 623 in 2013
- Goal:
Continue to improve my running and fitness for the ultra marathon and other races in between.
Kelly Stevenson ran: Miles 1-3 Dry Creek T...
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- 21 miles
- 03:19 time
- 09:23 pace
- 2586 calories
- details
good
All Over
21.2
mi
03:19
09:23 pace
Miles 1-3 Dry Creek Trail 3-7 The Bluffs 7-11 Lone Tree trails 11-14 Willow Creek Trail 14-21 the road to home. 1st half of the run was great and beautiful and time flew by. Miles 14 and on were boring. I know I'm still not eating enough on my run but the tummy can't quite handle it. I took 3 shot blocks at mile 9 and 1 block at mile 11, 12, 14, 16, and 18. My only mentally tough miles were 17-19. Got a little pep in my step towards the end. That's always a good feeling! Last big run before Colfax!
WooHoo! Looks like a great run from here! I get tummy issues too...maybe sport beans or jelly beans?
about 1 year ago • Like • 1 person
Great 21.2 miles Kelly! Dang. You are going to rock Colfax!!!
about 1 year ago
Sweet! Good luck at Colfax, I enjoyed that race last year.
about 1 year ago • Like • 1 person
Wow, you were all over the place! Nice run:) You should do really well in your marathon!
about 1 year ago • Like • 1 person
Nice LR Kelly. Impressive that you included the Bluffs in the middle, I usually wimp out on anything over 18 miles and head for the flatlands.
about 1 year ago • Like • 1 person
Very nice! You've inspired me for my run tomorrow!
about 1 year ago • Like • 1 person
I have trouble eating before and during running, too. You did a great job in spite of it!
about 1 year ago • Like • 1 person
Thanks everyone! You all help to inspire me everyday!
about 1 year ago • Like
Nice run! Have you tried the stinger waffles? They're like cookies. Pretty tasty too and not messy!
about 1 year ago • Like
I will try that thanks!
about 1 year ago • Like
Man, you covered some territory, and not flat either. Solid work, Kelly!
about 1 year ago
Great run. The stinger waffles are really great and I would also recommend the JuicePlus chewables that I could get you information on.
about 1 year ago • Like
Crazy distance and pace....good luck in your race!
about 1 year ago • Like