Site:
http://kellysironmanjourney.blogspot.com
Miles:
6371 total / 0 in 2017
Goal:

Ironman New Zealand 2014!!!!!! Wildflower 70.3 2013, Rev3 Portland 2013, Boston Marathon 2013

Kelly Maloney rode: Good last spin before...

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  • 29 miles
  • 01:30 time
  • 19.3 pace
  • 899 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Spin at home 29 mi 01:30 19.3mph pace

Good last spin before packing the bike!