Site:
http://www.maxifortend.com
Miles:
424 total / 0 in 2017
Goal:

Training for my second 1/2 marathon. Maintaining health in the second half of my life.

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Kelly logged 424 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good Club 3/1 intervals 2.5 mi 00:30 12:00 pace

    whew, ya can tell I have not been running at all for about a month and a half!

  2. RUN
    good Neighborhood 3.02 mi 00:38 12:33 pace

    Heart Rate - 155/176/71 - tried 1:15 run/:45 walk - will build fitness by adding 15 seconds each week.

  3. VELO
    good Biked into Town 4.76 mi 00:51 5.6mph pace

    hr 117/152/79

  4. RUN
    good Neighborhood 2.26 mi 00:30 13:16 pace

    HR 142/168/82

  5. walk
  6. RUN
    good Run/walk club 2.25 mi 00:30 13:20 pace

    Catching up my entries for the week

  7. VELO
    good Bike at club 4.87 mi 00:25 11.7mph pace

    No headphones, so read runners world.

  8. RUN
    good Run/Walk Intervals - Treadmill 2.25 mi 00:30 13:20 pace

    Just getting my base built back up!

  9. RUN
    good Neighborhood 2.26 mi 00:30 13:16 pace

    Nice, easy run walk out in the beautiful weather! Anyone get the new Nike Plus Fuel - looks interesting...

  10. walk
    alright Neighborhood walk 3.68 mi 00:53 14:27 pace

    Day 2 of walking! SNOW pellets hitting me for the entire walk on MAY SECOND! Seems like it is helping the med side effects..my shins are sore though - weird, cause when I run - those don't ge... read more

  11. walk
    good Neighborhood walk 3.68 mi 00:53 14:17 pace

    On new medication for an eye condition that makes me a little scared to run - it's a diuretic and afraid that I will get dehydrated. Also has some nasty side-effects, but if I don't take... read more