Kelly
whew, ya can tell I have not been running at all for about a month and a half!
- Site:
- http://www.maxifortend.com
- Miles:
- 424 total / 3 in 2013
- Goal:
Training for my second 1/2 marathon. Maintaining health in the second half of my life.
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Kelly logged 424 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good Club 3/1 intervals 2.5 mi 00:30 12:00 pace
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RUN
good Neighborhood 3.02 mi 00:38 12:33 pace
Heart Rate - 155/176/71 - tried 1:15 run/:45 walk - will build fitness by adding 15 seconds each week.
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VELO
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walk
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VELO
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RUN
good Neighborhood 2.26 mi 00:30 13:16 pace
Nice, easy run walk out in the beautiful weather! Anyone get the new Nike Plus Fuel - looks interesting...
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walk
alright Neighborhood walk 3.68 mi 00:53 14:27 pace
Day 2 of walking! SNOW pellets hitting me for the entire walk on MAY SECOND! Seems like it is helping the med side effects..my shins are sore though - weird, cause when I run - those don't ge... read more
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walk
good Neighborhood walk 3.68 mi 00:53 14:17 pace
On new medication for an eye condition that makes me a little scared to run - it's a diuretic and afraid that I will get dehydrated. Also has some nasty side-effects, but if I don't take... read more
Kelly
Nice 5k Kelly! (And welcome back) :)
about 1 year ago • Like
Maggie - you are so nice to always comment! Thanks! I have been working out - just weight training to finally build some muscle - doing bodybuilding.com's livefit. I was supposed to wait to not run until next week, but just had to yesterday!
about 1 year ago • Like