Onward and upward. NIce work. on a workout

really glad to hear you made it out with NO injuries!!! Sounded like just a b... read more

That's quite an experience. Maybe a little pepper spray? I hate mean dogs tha... read more

Good work getting the miles in under lots of external pressure. Don't worry a... read more

You have worked hard. Don't feel bad. Nobody has it 100% of the time. Plus, I... read more

suhweet run! on a workout

That's a great long run, Kelly! Very nice consistency. I may have gone slig... read more

Great naked 10k Kelly, you got the errands and run done, on a workout

Wow nice job Kelly! This runching is getting out of hand though! on a workout

Sounds nice even with a little mucky mud. Great run, glad you were able to g... read more

Nice work Kelly. I'm looking forward to trying some trails soon. on a workout

Great change of pace, Kelly! You'd never know your calves were screaming bas... read more

Excellent race, Kelly. You overcame hills, humidity, and beer to get a sub 2... read more

Sounds like if you can do that without a taper, without sleep, with alcohol i... read more

You had a great race despite the beer and late night, well done Kelly on a workout

Wow, a 1:50 half in spite of beers and a late night, and surprise hills? Well... read more

What a wonderful run together ... a bit hung over and you did this sub 2... n... read more

Enjoy the beers and bragging tonight ;-) on a workout

I am feeling sluggish and stiff today but this motivated me to get out there ... read more

A tough session mentally as well as physically as Sang said but you managed t... read more

Great hill work Kelly, you made the best out of what you had in your area, ni... read more

You are officially an animal. Nice work. on a workout

You did this with sore legs? WOW! on a workout

Man that is some serious running Kelly! Way to go, great job today. on a workout

Great recovery speedy! Nice job! on a workout

Awesome job Kelly and despite starting out fast you finished really strong! on a workout

Kelly enjoyed the race report. I am with you, I too am not sure why I tortur... read more

Fantastic 10 miler Kelly, with this performance you'll break the 1:45 mark wi... read more

I think you did great. Every day/race is different regardless of the trainin... read more

Nice pace, great race! You pushed through that wind and mental stuff nicely! on a workout

You ran a nice race - I know you will achieve your HM goal! Would be very nic... read more

Sang's right. I think you'll surprise yourself in the upcoming half, once you... read more

What a great race!! Your last two miles were only slightly slower despite ho... read more

Nice multi-tasking. Reminds me of Dean Karnazes' story about getting a pizza ... read more

I really want to do Soldier Field but the timing never seems to work out. I'm... read more

Great job, nice TMrunchRegressive. I may run Saturday too - assuming you're ... read more

Hah - yes, a very similar Chicago story to mine. It was humid but that doesn'... read more

Great effort getting those intervals done in your break time, it shows dedica... read more

Great Monday runching kelly! So runchy! on a workout

You absolutely amaze me, girl! Great job! on a workout

doing what you wanted is fantastic!!! What a great long run for you!!!! on a workout

This looks like a good run to me, you did what you wanted and kept your pace ... read more

Great run with no expectations, its more fun this way on a workout

You know how to use your lunch breaks to the max, well done on a workout

Fantastic effort Kelly, I once read an article that said that there's nothing... read more

Great mileage and pace girl! Wow! on a workout

Always an adjustment, whether it's the warm or the cold eh? Love it. :) Lo... read more

fantastic work out considering you felt so crappy and have allergies!!! on a workout

Nice job! on a workout

Great long run on the mill. Sorry it was only so-so, but really hope your to... read more