- Miles:
- 1943 total / 744 in 2013
- Goal:
Run. Have fun. Enjoy it. Try something different. At some point a sub 23 5k - done! 22:54, sub 50 10k, sub 1:50 half and a sub 4:00 marathon
Kelly Lish ran: Nice evening run with...
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- 5 miles
- 00:42 time
- 09:13 pace
- 532 calories
- details
Evening neighborhood loop
4.5
mi
00:42
09:13 pace
Nice evening run with my friend Kara. Pace is a guess. This run felt awesome!!! Tempurature has dropped. 72 with 80% humidity never felt so good! So fun to chat tonight. Looking forward to my long run tomorrow in these cooler temps!
great run! glad the temps were better!
11 months ago • Like • 1 person
Nice miles Kelly!
11 months ago • Like • 1 person
go girl!!!!! glad you felt good!!!
11 months ago • Like • 1 person
Nice work!
11 months ago • Like • 1 person
Nice way to catch up with a friend. Great miles.
11 months ago • Like • 1 person
great run you had, nice pace and distance
11 months ago • Like • 1 person
So happy to hear you had a nice time and it sounds like you are healed so yayyy for you Kelly! Enjoy every step of your long run and be sure to make a be stop. :) You rock as always!
11 months ago • Like • 1 person
Great job Kelly and so cool you had a friend to enjoy it with!!
11 months ago • Like • 1 person
Friend-runs are the best! Glad you felt good and hope the long run went well! :)
11 months ago • Like • 1 person
Great run, Kelly! Sounds like your mojo is either back or on its way back!
11 months ago • Like • 1 person
Friend runs are for sure the best!! Hope the temps keep dropping right in to September for the Half!! Hope you can make that one, be great to see you and others again and hopefully in better running conditions!!
11 months ago