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- 2645 total / 1446 in 2013
Run. Have fun. Enjoy it. Try something different. At some point a sub 23 5k - done! 22:54, sub 50 10k, sub 1:50 half and a sub 4:00 marathon
Kelly Lish ran: Nice evening run with...
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- 5 miles
- 00:42 time
- 09:13 pace
- 532 calories
Nice evening run with my friend Kara. Pace is a guess. This run felt awesome!!! Tempurature has dropped. 72 with 80% humidity never felt so good! So fun to chat tonight. Looking forward to my long run tomorrow in these cooler temps!