You've got to login or join dailymile to do that
- 4473 total / 0 in 2016
Run. Have fun. Enjoy it. Try something different. At some point a sub 23 5k - done! 22:54, sub 50 10k, sub 1:50 half and a sub 4:00 marathon
Kelly Lish ran: Slow run to and from ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:19 time
- 09:30 pace
- 246 calories
Slow run to and from the gym today. Legs felt really tight and heavy. No running tomorrow.