Miles:
3452 total / 783 in 2014
Goal:

Run. Have fun. Enjoy it. Try something different. At some point a sub 23 5k - done! 22:54, sub 50 10k, sub 1:50 half and a sub 4:00 marathon

Kelly Lish ran: Slow run to and from ...

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  • 2 miles
  • 00:19 time
  • 09:30 pace
  • 246 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright To and from gym 2 mi 00:19 09:30 pace

Slow run to and from the gym today. Legs felt really tight and heavy. No running tomorrow.