Miles:
1815 total / 616 in 2013
Goal:

Run. Have fun. Enjoy it. Try something different. At some point a sub 23 5k - done! 22:54, sub 50 10k, sub 1:50 half and a sub 4:00 marathon

Kelly Lish did a fitness workout: Was going to skip tod...

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great Sexy 60/60/60/60 #2

Was going to skip today as it is a rest day but as I walked toward the freezer for some ice cream, I decided to do this first. Now, on to that ice cream......