You've got to login or join dailymile to do that
- 2864 total / 195 in 2014
Run. Have fun. Enjoy it. Try something different. At some point a sub 23 5k - done! 22:54, sub 50 10k, sub 1:50 half and a sub 4:00 marathon
Kelly Lish ran: Great early morning r...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:40 time
- 08:53 pace
- 519 calories
Great early morning run with Kim P. Run felt good after my rest day yesterday. I think I really needed that and a night with 7 hours of sleep. Now, good to go!