Miles:
4407 total / 528 in 2015
Goal:

Run. Have fun. Enjoy it. Try something different. At some point a sub 23 5k - done! 22:54, sub 50 10k, sub 1:50 half and a sub 4:00 marathon

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Long run 10 mi 01:35 09:28 pace

    Long run to the lakefront with Allison. Great cool weather for running and chatting. I have worked out for 6 days trait with 5 of the 6 being early am workouts so woot woot for that. I think tomorr... read more

    • Mel P.
      Mel P.

      Fantastic lakefront run - Chicago at its best! Enjoy your rest day - it is well earned!

      1 day ago Like

    • Bob M.
      Bob M.

      This is the best kind of training weather!

      1 day ago Like

  2. RUN
    good Long run 10 mi 01:35 09:28 pace

    Long run with Allison this morning. Ran out to the lake. It was a nice cool morning for running and chatting. I have worked out 6 days in a row now with 5 of them being early mornings so woot woot ... read more

  3. FIT
    good HIIT class 00:30

    Tried a HIIT class at LSAC today after dropping g the kids at camp. Today's theme was kickboxing. It was pretty fun and went by quickly. A nice change of pace.

  4. RUN
    good This and that 4 mi

    Ran a mile to the gym, 2 miles on the treadmill waiting for HIIT to start and then a mile home.

    • Mel P.
      Mel P. You're an Inspiration
      You're an Inspiration:

      Ambitious to run before a HIIT. I would have played it safe and saved my energy!

      3 days ago

  5. RUN
    good warm up 0.75 mi

    hit snooze so only got in .75mi before training....

  6. FIT
    good Training w/ Paula 00:45

    4th day in a row getting up at 5am. Definitely need to sleep in tomorrow. First set was 3 arm exercises and most other sets had arms too. Gonna hurt

  7. RUN
    good Neighborhood Loop 5 mi

    Another struggle run this morning. Didn't get enough sleep. Did get stopped by two drunk guys on Ashland and Waveland looking for their car that they parked for the Cubs game the night befor... read more

    • Brooke
      Brooke

      there are a few streets off of Clark in Wrigley that park diagonally I think they might be really far away from their car!!!

      5 days ago Like1 person

    • Chuck J.
      Chuck J.

      lol...what an awesome helpful citizen you are, Kelly! Nice run!

      5 days ago Like1 person

    • Mel P.
      Mel P.

      Ah, Wrigleyville! You meet such interesting people! The Cubs actually won so those guys had something to celebrate.

      5 days ago Like1 person

  8. FIT
    good Training with Paula 00:45

    decline push ups, flys, reverse flys, v ups, 100s. Fun fun fun.

  9. RUN
    good Neighborhood Loop 5 mi

    Regular loop with Kara early this morning. Very humid and I was still tired from last nights run. Stomach was giving me problems toward the end but done and in the books.

    • Bob M.
      Bob M.

      The only miles that count are the ones behind you - well done in the humidity!

      7 days ago Like1 person

    • Mel P.
      Mel P.

      Great job! Stomach problems can really kill a run - way to push through!

      7 days ago Like1 person

  10. RUN
    good Sun evening run 7 mi 01:03 08:56 pace

    Put this run off all weekend and thought about bagging it but made myself get out and get it done. Talked myself into it by saying I would walk/run, do whatever I felt like and no pressure at all.... read more

  11. RUN
    good 1.2 mi

    Warm up for training

  12. FIT
    00:45

    Early am training. Woot woot

    • Bob M.
      Bob M.

      Morning workouts are the best. Wish I could do more of them!

      12 days ago Like

    • Mel P.
      Mel P.

      Starting the day the right way!

      12 days ago Like

  13. RUN
    alright 6 mi

    5 miles on the mill and 1 mile outside. Wish they could have all been outside

  14. FIT
    good Training w/ Paula 00:45

    Joy and I had early am training with Paula today. Still trying to recover from all the weekend events. Need to get to bed early one of these days or I might fall over.

    • Mel P.
      Mel P.

      At least you had a friend to cheer you on! Great personal training session!

      14 days ago Like1 person

  15. RUN
    good Lakefront long run 9 mi 01:25 09:26 pace

    Nice easy long run with Allison. Nice cooler temps in the 50s but very humid.

  16. RUN
    alright 5.5 mi

    Even 10 minute miles felt terrible on the treadmill. There seemed to be no easy pace today. Looking forward to my husband coming home today so I can run outside with my peeps again.

    • Mel P.
      Mel P.

      Hang in there! Treadmill running is hard due to the boredom. I want fresh air! But a treadmill is better than not running!

      18 days ago Like1 person

    • Chuck J.
      Chuck J.

      Looks like good miles to me, nice job Kelly!

      18 days ago Like1 person