Kelly
Another 15 miles in the bag. Headed up ringinglow, burbage, fox house and back into Sheffield. I struggled with the heat but the tan is coming along nicely :D
- Miles:
- 1964 total / 219 in 2012
- Goal:
Just to get fitter and healthier
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Entries
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VELO
Sweaty hilly climbs :D 15 mi
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VELO
great Out into to peaks 15 mi
I finally got around to buying spds!!!!!!! What a difference. I'm about 4 miles faster uphills and so much more power on the flat. There is no going back now :) although I did fall off my bike abo... read more
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VELO
Cycling up hills hurt 20 mi
Headed out up ringinglow and around burbage for an after work ride, fab sunset :)
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Pain game!
6 days ago • Like
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VELO
Tootling around Sheffield 14 mi
Managed to clock up a surprising 14 miles just meandering through Sheffield. Had a nosy at the ski village. Considering we decided to have a flat ride it ended up being quite hilly. Followed the... read more
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No flat rides in Sheffield?
11 days ago • Like
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VELO
great 15.73 mi
after suffering from a cold and feeling rather crap managed to squeeze an after work bike ride in now that the nights are getting lighter. it was awsome to be out on the hills with the wind in my ... read more
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Well done Kelly - it is easy to not go out if ill. Make sure you don't overdo it!
13 days ago • Like
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VELO
great Round the dams 10 mi
As anti mountain biking as I am, I have to say that it wasn't that bad!! I still prefer my road bike but i enjoyed it all the same :)
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VELO
Little Longstone to Sheffield 14 mi 01:22 10.2mph pace
Really good. I think my legs are finally getting used to it and I'm getting out of my granny gears on the hills :) I have felt so tired after having a couple of rest days but getting a ride in has... read more
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VELO
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VELO
good To and from work 28 mi 03:00 9.3mph pace
Good, I was tempted to drive home. But I decided to push it and cycle home and will have to cycle to work in the morning. I'll have a break over the weekend. I hope the weather remains decent!
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VELO
good Little Longstone to Sheffield 14 mi 01:40 8.4mph pace
Another nice starlit ride home. Feeling great. I had to walk sections due to ice so it slowed me down a little but very pleased that I made the effort :)
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VELO
To work!! Sheffield to Little... 14 mi 01:30 9.3mph pace
Im sure it was colder than last night!! And my legs really didn't want to work! But feel great after exercise and now having some yummy porridge :)
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VELO
Little Longstone to Sheffield 14 mi 01:24 10.0mph pace
Well I have been saying for a long time that I'm going to start cycling to and from work. No time like the coldest night of the year to start! Well, what feels like the coldest night. I would lik... read more
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RUN
good Getting to know my bearings i... 6 mi
Another great run with the Porter Valley Plodders and Helen J Spencer. It was very cold but it soon warmed up when we started running. Looking forward to next week already :)
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You need bearings!
4 months ago • Like
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RUN
to the sheffield tigers groun... 5.78 mi
Second run, and 10 days of non smoking :) staying in and watching tv almost won me over but I just went for it. I took it steady all the way and now feel chuffed that I have another six miles unde... read more
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RUN
good to the sheffield tigers groun... 5.78 mi
I finally decided to bit the bullet and get out and do some exercise. The first time since my move to sheffield. It was a wee bit cold but i didn't really notice when i stared ruuning. I feel so... read more
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Well done Kelly - exercise must be one of the best pick me ups!
4 months ago • Like
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RUN
great 6.23 mi 01:00 09:37 pace
I was very tempted not to bother going for a run today. It was far too hard to get up this morning so i decided to get one in this afternoon when i finished work. I stuck to my usual route and as... read more
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VELO
great 10.8 mi
Had a great ride with Helen J Spencer. It was quite cold but we certainly warmed up cycling up Mam Nick. I love that hill. I need to get a bit more gutsy when it comes to cycling down hill. The... read more
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RUN
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Kelly
I think everyone falls off when first getting used to clipless pedals. You where lucky it is normally at a busy junction!
5 days ago • Like