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Kelly logged 35 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    Civano 5 mi

    Finally hit 5!

  2. RUN
    Civano 3.02 mi 00:39 12:57 pace

    Fastest and longest time yet! Can't believe 3 miles is almost here!

  3. RUN
    Mesquite Ranch 2.75 mi 00:41 14:48 pace

    Week 6 is already here! 5,3,8,3,5 interval. Becca H threw in an extra 8 at the end and I didn't even know it until we were done. I am really enjoying this process

  4. RUN
    Sierra Morado 2.42 mi 00:34 14:08 pace

    2 miles straight through! Love it!

  5. RUN
    good Civano 2.44 mi 00:35 14:25 pace

    Week 5 Day 3. 5 and 3 intervals. FELT GREAT! Can't wait to see if I can run 8 min without dying!

  6. RUN
    good Civano 2.49 mi 00:34 13:50 pace

    Had to run withouth Becca H. for the first time this morning. As predicted my pace was a little fast. I shaved a minute off my time. Felt good. The wind killed me on the last 5 minute interval ... read more

    • Becca H.
      Becca H.

      You are so tough!! I am proud of you for hanging in there and tackling it all by yourself!

      about 6 years ago Like

  7. RUN
    good Civano 2.42 mi 00:35 14:22 pace

    Day 2 of Week 4...feels good! Now if I could get come of this weight off. Darn you food...I love you so much!

    • Carrie
      Carrie

      Good job. I'm glad to see you're still at it. :)

      about 6 years ago Like

  8. RUN
    Sierra Morado/Civano 3.73 mi 00:57 15:15 pace

    Knees hurt today. Pushed myself way too hard on Sunday. Thanks Becca for being willing to go slow. Knees loosened up the further we went!

  9. RUN
    good Civano 2.7 mi

    Day 2 of Week 3 went good.

    • Becca H.
      Becca H.

      It was fun! You did very well, as always, despite not feeling great :)

      about 6 years ago Like1 person

    • Gavin
      Gavin Hi-five
      Hi-five:

      Glad to see that, well done

      about 6 years ago

  10. Day 1 of week 3. 3 min walk, 3 min run interval. Hard work but didn't ever feel like dying!

    • Gretta M.
      Gretta M.

      I did this program last summer. It was amazing. There were moments that I thought I was going to die. There where even days when there where tears. When I hung up my running shoes for the winter I was running 4 miles without stopping. Now I'm building running back into my outdoor workout and I can do 2 miles. Hang onto the program and it will be good to you! Welcome to DM!

      about 6 years ago Like

    • Kelly G.
      Kelly G.

      Thanks for that. Some days it is hard to believe I will be able to run the whole thing!

      about 6 years ago Like

  11. RUN
    great 3.31 mi

    Ran Day 3 of Week to of C25K and actually like running for the first time!

  12. Day 1 of Week 2. Longer runner with shorter walking time. Love the first mile. Have to teach myself to pace it instead if starting strong and dying at 1.3 mile mark

    • Becca H.
      Becca H.

      You're doing fantastic! It's so fun to run with you. Your determination inspires me :)

      about 6 years ago Like

    • Carrie
      Carrie

      Great job! See you Sunday.

      about 6 years ago Like

  13. Day 3 was a little bit harder but recovery was quick

  14. Day 2 of C25K. Felt good