Miles:
157 total / 0 in 2013
Goal:

Updated April 2011: In 2011 - run a full 5K and 10K without having to stop and walk. Train for a 1/2 marathon and be ready to complete end of '11/beg. of '12.

Kellybee rode: 1st time to cycle in ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 230 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cycle at Gold's Gym 4 mi

1st time to cycle in a long time. Definitely felt it in my legs and glutes. May start using that to cross train while at the gym.

almost 2 years ago