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Kelly logged 540 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    tired 2.08 mi 00:21 10:15 pace

    Not feeling too great this morning so I'm hoping to get out for the 2nd half of this run this evening.

  2. RUN
    alright 2.8 mi 00:31 11:06 pace

    So humid. Were did the cooler weather go?

  3. RUN
    tired 3.3 mi 00:35 10:33 pace

    Everything just felt heavy today...yay humidity! Remapped it because my Garmin hates Philly.

  4. RUN
    good 3.87 mi 00:39 10:09 pace

    where did that come from?!? Unintended progression run 10:45, 10:23, 10:08, 9:33. That last half hurt.

  5. RUN
    alright 2.8 mi 00:29 10:28 pace

    Much faster than I've been running but I definitely felt it.

  6. RUN
    good 4.2 mi

    Good run but no idea on pace.

  7. RUN
    good 0.6 mi 00:06:46 11:16 pace

    Warm-up to the gym. I know you are impressed.

  8. RUN
    good 3.2 mi 00:36 11:18 pace

    Despite the slightly cooler temps, the bright sun made it deceivingly hot. Slow pace but feeling stronger.

  9. RUN
    great 4.6 mi 00:50 10:54 pace

    Finally over 3.5 and felt good!

  10. RUN
    blah 3.4 mi 00:39 11:23 pace

    Forgot to log this one and I'm trying to get back to logging all of my crappy miles. Felt ok..ish. Pretty gross outside and horribly mood.

  11. RUN
    good 3.35 mi 00:37 11:05 pace

    Slow and humid... my normal but it didn't feel too bad.

  12. RUN
    good 3.05 mi

    Back to tracking on here but ignoring time for a while. Focusing on time while I'm struggling with the temps and lack of speed just wasn't working. MUCH better run without the garmin!

  13. RUN
    good 2.1 mi 00:22 10:35 pace

    Felt good but I thought I went way further. I guess the humidity screwed with my head too much.

  14. RUN
    alright 2 mi 00:22 10:50 pace

    First run in the new city...and my hip freaking hurts.

  15. RUN
    good 4.4 mi 00:49 11:14 pace

    Humid as hell but cooler than it has been. Slow but overall decent run.

  16. RUN
    alright 3.2 mi 00:36 11:20 pace

    I melted but this was a slight improvement from my other 90 degree runs. I should just leave the garmin at home during this weather. My pace is way too depressing.

  17. RUN
    blah 1.7 mi 00:19 11:13 pace

    Hot damn. Waited until 8:30pm to run and it is still 95 degrees outside. I don't know how you people do it. I slow down yet my stomach is turning just a few minutes into the run. Hopefully... read more

  18. RUN
    alright 4.3 mi 00:58 13:31 pace

    Tough trail run. It was hot, slow, and we got lost. At least most of the run felt good.

  19. RUN
    blah 2.12 mi 00:23 10:37 pace

    Hi lungs, would you mind working?